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Drink warm water with lemon first thing in the morning. It's a good way to detox and alkalize your body.


Valentina Zelyaeva

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THANDIE NEWTON It's the easiest thing in the world to be down about anything. I think the body responds to good...
DAVE DAVIES When I have supped too heavily of an evening, I drink in the morning a large number of cups of coffe...
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VALENTINA ZELYAEVA With the juice, I try to put a lot of different kinds of vegetables in there like zucchini, kale and...
VALENTINA ZELYAEVA We are skinny; this is our work. There are lots of overweight people working in offices, but I'm...
VALENTINA ZELYAEVA Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples,...
VALENTINA ZELYAEVA I believe everything is about balance. I'm not 100% vegan, and obviously my fiance and my friend...
VALENTINA ZELYAEVA Move your lymph system. Lymph is like a sewage system that carries all of the toxins out of your bod...
VALENTINA ZELYAEVA I had no idea about nutrition. I thought by eating salads you'll stay skinny.
VALENTINA ZELYAEVA I like to do weird things in the shower, like drink my coffee, brush my teeth and drink a smoothie. ...
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ANTHONY KIEDIS At a certain R.P.M., there's only one way for blood to leave your body, and that's through y...
FELIX BAUMGARTNER Ruminants are a perfectly normal thing to possess when you live in upstate New York. It's just m...
VERA FARMIGA Praised be my Lord, for our sister water.

St. Francis of Assisi,
Canticle of the Sun
FRANCIS OF ASSISI You feel a certain way in a glass or concrete or limestone building. It has an effect on your skin -...
PETER ZUMTHOR

More Valentina Zelyaeva

Throughout the day, I'll make a lot of green smoothies or salads, and then when I travel, I try ...
VALENTINA ZELYAEVA With the juice, I try to put a lot of different kinds of vegetables in there like zucchini, kale and...
VALENTINA ZELYAEVA We are skinny; this is our work. There are lots of overweight people working in offices, but I'm...
VALENTINA ZELYAEVA Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples,...
VALENTINA ZELYAEVA I believe everything is about balance. I'm not 100% vegan, and obviously my fiance and my friend...
VALENTINA ZELYAEVA It's a lot harder to stick to my regime when I'm travelling, so when I'm home, I make su...
VALENTINA ZELYAEVA Move your lymph system. Lymph is like a sewage system that carries all of the toxins out of your bod...
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