Slow it down. Take some time each day to take some long deep breaths. Allow yourself to relax. Become aware of yourself. Find your calm and peace. Center and ground yourself. Do this anytime before heading into a potentially stressful situation. Do this before meals and before bed. It can make a world of difference in how you handle yourself and your day.
Akiroq Brost
Related Seize the day. Tomorrow is not promised. Life happens now in this moment. Make it an adventure. Do s... AKIROQ BROST When you find yourself starting to think negatively about a situation that is prominent in your life... DR ANIL KUMAR SINHA When you are angry you will find that you have lost yourself. You have lost yourself to outside forc... AVINA CELESTE Take time to reflect. If you failed the time before, ask yourself 'What got in the way?' Recognize i... KATRINA BEE Before you fall asleep take stock of your day. Ask yourself whether it was well spent or was it wast... LATIKA TEOTIA Then look at how you use your time each day. Stand outside yourself and watch yourself go through ea... CAROLINE RIGHTON Make an affirmation to yourself about your goal. You need to make it specific, and you need to keep ... DR ANIL KUMAR SINHA If you make a fool of yourself, you can do it with dignity, without taking your pants down. And if y... WILLIAM SHATNER It takes half your life before you discover life is a do-it-yourself project. NAPOLEON HILL If at some point you find yourself at a cross road, and one can do this often – find themselves I ... CHELSEA R. BLUES How much of yourself do you know? This is a question about self-awareness. You have to know yourself... BENJAMIN SUULOLA Make peace with yourself before you move forward. Accept yourself, love yourself, and keep moving fo... ROY T. BENNETT Some times in this path of life you need to walk alone to find yourself before you can walk it with ... JONATHAN MICHALIK When you meet a new day, take a deep breath and tell yourself, ' I am anew in this day ERNEST AGYEMANG YEBOAH When you meet a new day, take a deep breath and tell yourself, ' I am new in this day'. ERNEST AGYEMANG YEBOAH To have hustle free life we have to tell our subconscious to think of things that are motivating ins... DR ANIL KUMAR SINHA Sometimes, silence is the best answer. Look after yourself. Be loving and kind to yourself. Give you... AKIROQ BROST Love is a give that has to be given away before you can take some for yourself JAMES YAGER Whatever phase of life you are in, make time to pause and reflect where you are heading to. It is a ... ROOPLEEN Make time for yourself. How are you spending your time? Are you doing the things you love?Are you ma... AKIROQ BROST Confidence & self belief are most important factor to make you person of success.. You have to belie... DR ANIL KUMAR SINHA Let yourself take control of how your idea will take shape of a reality, instead of letting idea dra... DR ANIL KUMAR SINHA Balance your time. After a productive day: rest and relax. Allow yourself to feel satisfied. Celebra... AKIROQ BROST Be with a guy who lets you know how important you are to him. Do not allow yourself to settle. Do no... JOY MANISCALCO Being Yourself” means aligning your beliefs, words and actions. Be yourself, accept yourself, valu... DR ANIL KUMAR SINHA Confidence is most important factor in achieving success. You have to believe in yourself first then... DR ANIL KUMAR SINHA Having inspirations or positive influences is great, but not if they’re going to make you feel bad... DR ANIL KUMAR SINHA Do not let yourself get in your own way. Don't judge yourself and knock yourself down. There is ... VALERIE AZLYNN To get more out of yourself, you have to expect more out of yourself. Before your body can achieve i... RICKY WILLIAMS THEO: You should walk a fucking mile before you judge a situation. You should put yourself in someon... CON RILEY Take full responsibility of yourself, of your actions and of your inaction. It is only when you can ... AKIROQ BROST Life is a lot easier when you make peace with yourself. When you forgive yourself. When you stop tor... AKIROQ BROST It is OK to take a break. Sometimes we want something so much that we diligently give effort towards... AKIROQ BROST Follow your passion. Be yourself, but check yourself before you wreck yourself. ANDY COHEN To have a conflict of a decision within yourself, no matter how trivial can sometimes lead you to ch... GARY F EVANS... Take your work seriously but never take yourself seriously; and do not take what happens either to y... BOOTH TARKINGTON When you are inspired by some great purpose, some extraordinary project, all your thoughts break the... PATANJALI You must love yourself before you love another. By accepting yourself and fully being what you are, ... MAE WEST You must love yourself before you love another. By accepting yourself and fully being what you are, ... SWEDISH PROVERB Take the time to reflect and get to know yourself. Understanding yourself and your behavior is an in... AKIROQ BROST Only you can find yourself by losing yourself again and again in the deep darkness of your driving d... DEBASISH MRIDHA Do not allow yourself to become overwhelmed. Instead, break your struggle into smaller tasks, immers... ANTHONY MAGESTRO Do your best in the day, for the day, and then work on tomorrow when it comes. Show yourself grace a... AMBER HURDLE You live by yourself for a stretch of time and you get to staring at different objects. Sometimes yo... HARUKI MURAKAMI How to conduct yourself properly before your superiors. UNKNOWN Hurl yourself at goals above your head and bear the lacerations that come when you slip and make a f... SYLVIA PLATH Every day is not going to be unicorns and rainbows, and that's OK. There will be days when you don't... AKIROQ BROST Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it. GAIL DEVERS Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it. GERARD WAY Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it. HEBBEL Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it. JIMMY DEAN Alone, even doing nothing, you do not waste your time. You do, almost always, in company. No encount... E. M. CIORAN Take better control of your schedule by choosing to do one spontaneous thing for yourself every day. JUDY DIPPEL One of the aspects I like about the film is that there is a kind of emotional, psychological discuss... KEANU REEVES Ask yourself how many shots you would have saved if you never lost your temper, never got down on yo... JACK NICKLAUS Say to yourself, I will call the office at six every other day, and that is when you do it, so it is... LIZ TUCKER You have to expect things of yourself before you can do them. MICHAEL JORDAN No. You can't work your way into heaven. Anytime you try and justify yourself with works, you disqua... MITCH ALBOM A moment comes, and if you wish to look at yourself as human, you must take some kind of action. Oth... ALAN FURST Allow yourself to think only those thoughts that match your principles and can bear the bright light... HERACLITUS Allow yourself to think only those thoughts that match your principles and can
bear the bright light... HERACLITUS Before having anything for yourself, you must always ask yourself. 'Do you want it' or 'Do you need ... PRAVIN PRAJAPATI The worst thing you can do is start slow, or con yourself into thinking that you can take your time ... JACK KRAMER Some forethought and planning can do wonders for your schedule and sanity. Try to work ahead a littl... AKIROQ BROST You have to, take a deep breath. and allow the music to flow through you. Revel in it, allow yoursel... KELLY WHITE We can do anything we want. The next time you hear yourself saying, to
another-and especially yourse... PETER MCWILLIAMS Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let a... CHANTAL SUTHERLAND Be true to yourself. Being true to yourself is most effective way to make you proud of yourself.Make... DR ANIL KUMAR SINHA It took decades of negative experiences and hurts to build up your bad habits, defenses & issues; it... TAMARA AW Before finding a mentor, I feel it's essential to really find your own calling and passion. From... RANEY ARONSON-RATH Be prepared for the first meeting by bringing a list of questions. Do your homework, but understand ... NOEL MAYE It's your outlook on life that counts. If you take yourself lightly and don't take yourself ... BETTY WHITE No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form th... HOLLY MOSIER Ay, you've already seen that you and your master aren't quite at home in this world, at least not li... GERALD MORRIS You must expect great things of yourself before you can do them. MICHAEL JORDAN You must love yourself. Each and every day: You must give yourself kindness, compassion, grace, forg... AKIROQ BROST How do you make it to the top when all you have is ambition and talent? You believe in yourself and ... TAMRA DAVIS You do not attain success when you associate with those in high positions, It comes when you accept ... MICHAEL BASSEY JOHNSON Don't let your dreams moss over before they have a chance to blossom, water them often and push your... CALLUM RAY FOSTER Before you get bored of yourself try creativity in your life. AMIT KALANTRI You can make yourself feel better about yourself if you project your shadow side, if you project you... JENNIFER BEALS If your only motive is to be loved, to ingratiate yourself with the crowd, you're bound to fall into... PAUL AUSTER You cannot make yourself feel something you do not feel, but you can make yourself do right in spite... PEARL BUCK You cannot make yourself feel something you do not feel, but you can make yourself do right in spite... PEARL S. BUCK Why do we choose sadness over happiness, when we are hurting? answer is simple, because every other ... SNEHA AGARWAL Never mind what others do; do better than yourself, beat your own record from day to day, and you ar... WILLIAM J. H. BOETCKER How many different kinds of ruin do you have to see, before you resign yourself to calling it all 'r... VERONICA ROTH Love yourself, even a little bit each day, and your life will bloom into infinite joy. AMY LEIGH MERCREE Take heart, brothers and sisters. Keep working on keeping yourself clear, balanced and in a peace. I... EILEEN ANGLIN As you recover, you will feel more conscious of your surroundings. Freed from the ‘fog’ of your ... BEVERLY ENGEL Regard yourself as a small corporation of one. Take yourself off on team-building exercises (long wa... WILL SELF Do not allow your resentment towards negative in this era to blind you into spiting yourself. We wer... OSCAR AULIQ-ICE Before label yourself and before you decide that there is something irreparably wrong with your thou... VIRONIKA TUGALEVA Once you allow yourself to identify with the people in a story, then you might begin to see yourself... CHINUA ACHEBE Before you agree to do anything that might add even the smallest amount of stress to your life, ask ... OPRAH WINFREY Before a long-haul flight, buy yourself a cheap, big, comfortable pillow. It makes a huge difference... BRUNO TONIOLI Love yourself and eveything else falls into line. You really do have to love yourself to get anythin... LUCILLE BALL Before you think of asking for support from someone for the success your dreams, ask yourself "how m... ISRAELMORE AYIVOR When you get into an airplane by yourself and take off, you find yourself in this lovely, three-dime... GENE RODDENBERRY Give yourself the gift of what you want. What do you want to do to make yourself feel good that day? KATHLEEN MARVELLI
More Akiroq Brost
We're all in this together. You are not alone. All lines and divisions are artificial. We are one. W... AKIROQ BROST Empathy is a bridge. Our sufferings connect us. Let pain make you softer. AKIROQ BROST Get out of your own way! Learn to work with yourself instead of against. AKIROQ BROST Learn to work with yourself in the moment. Handle only the moment as it comes. Learn to cooperate wi... AKIROQ BROST When you feel annoyed, when you feel pain, that's when you have the opportunity to meet and confront... AKIROQ BROST Sometimes, all someone needs is for someone to believe in them. Be that person. Whether it is for yo... AKIROQ BROST Walk into courage. Cast your fear aside. Step out of your comfort zone. There is a whole new world o... AKIROQ BROST Surrender into acceptance of anything that you cannot change. Pick only battles you can win, and tha... AKIROQ BROST Everything you need is within you. No one and nothing can complete you. You are whole, you are compl... AKIROQ BROST We make time for what's important and what's important should include what we love. One life worth ... AKIROQ BROST Make time for yourself. How are you spending your time? Are you doing the things you love?Are you ma... AKIROQ BROST If it's good for you, make it a habit. AKIROQ BROST There is strength in unity. Have compassion, kindness, and love for one another. Instead of finding ... AKIROQ BROST Every day is not going to be unicorns and rainbows, and that's OK. There will be days when you don't... AKIROQ BROST Balance your time. After a productive day: rest and relax. Allow yourself to feel satisfied. Celebra... AKIROQ BROST I wish to take this opportunity to say thank you. I want to thank the incredible person, who so self... AKIROQ BROST Trust yourself. Believe in yourself. Listen to your inner voice. Don't second guess yourself. Learn ... AKIROQ BROST No one can take your ability to love away from you. You may go through a period of pain. You may eve... AKIROQ BROST There is no such thing as a fair-weather friend. Pay attention to those who are there for you in you... AKIROQ BROST Sometimes, silence is the best answer. Look after yourself. Be loving and kind to yourself. Give you... AKIROQ BROST Think about this. Your reality is whatever you react to. If you don't react either positively or neg... AKIROQ BROST It's hard to guard your actions and reactions. It takes an enormous amount of self-control and... AKIROQ BROST Our behavior, our feelings, our self-worth, our abilities, and our actions are never hinged to that ... AKIROQ BROST I can't control what happens on the outside but I can learn to control what happens on the inside. W... AKIROQ BROST Don't take too much, don't take more than you need. Liberate yourself from over-consumerism. Buy wha... AKIROQ BROST Instead of focusing on problems try focusing on solutions instead. We will always..always...have pro... AKIROQ BROST Don't forget to have fun. Don't be afraid to dance, sing, laugh, giggle, and act silly. It is great ... AKIROQ BROST Invest in yourself. AKIROQ BROST You are allowed to feel proud of yourself. You are allowed to celebrate yourself. You are allowed to... AKIROQ BROST Seize the day. Make the most of it! Enjoy! Live your life to the fullest. Stay on the positive side ... AKIROQ BROST When you expect nothing and receive something, it's such a nice surprise. I'm not saying to be pessi... AKIROQ BROST Every time you are convinced of something you close yourself off from any and all other possibilitie... AKIROQ BROST If you want something make it a priority. If you can't make it a priority, then it isn't something y... AKIROQ BROST Ask yourself honestly: what do you require to heal? Are you replaying and reliving the same trauma o... AKIROQ BROST Listening to other people's perspectives does not make your perspectives any less important. Listen ... AKIROQ BROST To improve your life, you must improve. Be more kind, compassionate and loving to yourself. Give you... AKIROQ BROST Meditate, Clear, Calm, Center, Ground, Empty your mind, Stillness. Be receptive to a new appro... AKIROQ BROST Treasure the ones you love. Tomorrow is not promised. Cherish the time you have with the people who ... AKIROQ BROST Filter your perceptions with love, patience, and compassion, not stress, anxiety, and impatience. Th... AKIROQ BROST Be careful of what you believe. Your beliefs are self fulfilling prophecies. Remember the universe a... AKIROQ BROST The single biggest thing I’ve done to improve my relationship with others, was to improve the rela... AKIROQ BROST Support your own success. What do you need to do to make your dreams a reality? What steps do you ne... AKIROQ BROST Nothing can torture you more than your own mind. You can be present and mindful without being critic... AKIROQ BROST Ask yourself if the values by which you define yourself, by which you define right and wrong are ser... AKIROQ BROST Listen to your instincts. Trust yourself. You'll know when you're being honest with yourself and whe... AKIROQ BROST Don't apologize for doing what you thought was best. All you can ever do, is your best. Even if that... AKIROQ BROST You've got to be able to look at the mirror and smile at yourself. If you can't do that, you've got ... AKIROQ BROST Take full responsibility of yourself, of your actions and of your inaction. It is only when you can ... AKIROQ BROST Live as you. It may seem simple and obvious. Yet, is it? How many times a day are we changing how we... AKIROQ BROST It is OK to take a break. Sometimes we want something so much that we diligently give effort towards... AKIROQ BROST Unhappiness is not an excuse for rude, obnoxious, reckless and destructive behavior. We have a respo... AKIROQ BROST Don't get so caught up in everything that you think you're supposed to do that you forget to enjoy t... AKIROQ BROST Believe in your greatness. Believe in your potential. Don't sell yourself short. Don't give up too e... AKIROQ BROST You are limitless in thought. Your mind is a treasure. You have infinite potential. Realize your gif... AKIROQ BROST Don't give up. Always carry faith and hope in your heart. Some days will be hard. Some will be very ... AKIROQ BROST Keep going, keep going, keep going! You're going to have crappy days, you're going to have days wher... AKIROQ BROST Seize the day. Tomorrow is not promised. Life happens now in this moment. Make it an adventure. Do s... AKIROQ BROST Do what you feel is right. Do what you think is good. There will always be haters and naysayers. Jus... AKIROQ BROST Take the time to reflect and get to know yourself. Understanding yourself and your behavior is an in... AKIROQ BROST Simple truth: Do the work. Work on the inside will change the outside. AKIROQ BROST If we can't make any mistakes in front of anyone, how can anyone make any mistakes in front of us? I... AKIROQ BROST Fearlessly be yourself. Just be. Don't stop and worry about the judgements of others. Worry about wh... AKIROQ BROST If you don't have to do it, and it isn't fun, then why are you doing it? It's like sometimes people ... AKIROQ BROST Be still and present in the moment. Don't worry or stress. Don't think about the future or the past.... AKIROQ BROST You don't need to paint a perfect picture of yourself or your life for anybody. Just be real. If peo... AKIROQ BROST Apathy is the opposite of caring. If you’re apathetic towards something, then it isn’t something... AKIROQ BROST Success is a lifestyle. If you want to be successful you need to operate at your optimal level. You ... AKIROQ BROST Change is never convenient. I'm talking about acceptance here. Don't be misguided into thinking chan... AKIROQ BROST Act, think, do, according to your truth, according to who you are, and who you want to be. Congruenc... AKIROQ BROST Don't attach to expectation. Sure, keep faith and hope with you at all times. Have the best intentio... AKIROQ BROST You must love yourself. Each and every day: You must give yourself kindness, compassion, grace, forg... AKIROQ BROST Life is a lot easier when you make peace with yourself. When you forgive yourself. When you stop tor... AKIROQ BROST Practice being kinder to yourself. Practice celebrating your accomplishments. Practice complimenting... AKIROQ BROST Stand in the sunshine of love. Bathe in the beauty that is life, that is you. Put love into everythi... AKIROQ BROST Your traits are not good or bad. What you do or don't do with them is what determines the result. Gi... AKIROQ BROST Some forethought and planning can do wonders for your schedule and sanity. Try to work ahead a littl... AKIROQ BROST Don't just imagine and dream. Don't leave your ideas to whims and fancies. Honor your dreams with ac... AKIROQ BROST Have you taken the time to notice how amazing and beautiful this world is? Wonders of awe abound. Th... AKIROQ BROST Look for them and seek them out. Little miracles are unfolding around you right now. AKIROQ BROST Don't let fear cripple you and keep you from trying new things, changing things, exploring and livin... AKIROQ BROST Let go of all the drama, all that is superficial, all the worry over things you have no control over... AKIROQ BROST You are whoever and however you decide to be. You choose in every moment how to react, how to act to... AKIROQ BROST Don't let fear, or doubt creep in. Instead, let hope creep in. Start believing in yourself. Open you... AKIROQ BROST You create the attitude which creates you. How you see things comes from how you think about things.... AKIROQ BROST Replace a bad habit with a better one. Instead of trying to "break out of a habit", try to use the t... AKIROQ BROST If you don't like the output, change the input. If things are not going the way you hoped, change ho... AKIROQ BROST If you honestly give your best effort, and you fall short, then the problem is not with you. You can... AKIROQ BROST If you are unsure about something or someone, just wait. Patiently wait and see. Don't commit yourse... AKIROQ BROST Challenge yourself to do things you’ve never done before. Your success lies not in perfect outcome... AKIROQ BROST Believe. Have faith. Don't stand in your own way. If you don't believe in yourself, a positive outco... AKIROQ BROST Question everything. Not for the sake of questioning but to find yourself, to know yourself. Who are... AKIROQ BROST