'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.

Thank you, God, for this good life and forgive us if we do not love it enough.

Children may not notice the positive moments in life unless we point them out to them.

What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.

We all have our down days, but it's not hard to smile and say, 'Thank you.'

Spanx are amazing. Thank you to the inventor of that.