A buddy will keep you honest and add a dimension of fun to your workout.

One of the key elements is the ability to be honest with yourself.

I urge people to make your workout fun.

Keep your word. Honor commitments, and they will double back to honor you.

You need a very good financial person to keep you honest, and to keep track of income and outgo.

Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.