A more nutritious diet and moderate exercise reduce the risk of developing adult diabetes by 58 percent,

What we learned was that the modest amount of exercise would reduce a person's risk by about 40 percent.

What is striking is that it didn't take much to reduce the risk ... If you don't exercise, you should start. It's never too late.

All of life is the exercise of risk.

All of life is the exercise of risk.

But you can't exercise and be high. It's impossible.