A smile from the heart is a therapy that turns a bad moment to a gracious one.

Smiling has special powers that you can't believe it is capable of doing, like calming fears, insecurities, hurt and anxiety just like beauty around you.

Positive emotions like compassion and loving kindness engender in us a deep sense of peace and serenity, and benefits others as well.

Life, is a chess game you win or loose, but just keep playing.

There is always a way forward if the responsible parties are willing to act.

If you have a warm heart and you care for others you'll be happy and the community in which you live will be happier too.