All personal breakthroughs begin with a change in beliefs.

Always remember that you are bigger than the moment, you are more than anything that could ever happen to you.

I also remember the moment my life changed, the moment I finally said, ''I've had it! I know I'm much more than I'm demonstrating mentally, emotionally, and physically in my life'.' I made a decision in that moment which was to alter my life forever. I decided to change virtually every aspect of my life. I decided I would never again settle for less than I can be.

Self-critical thoughts and detrimental predictions about yourself have a huge impact on our mood/feelings. It affects our attitude, decisions and behavior. They ensure our self-esteem stays low and can create physical illnesses.

What you believe your future holds for you impacts your attitude, decisions and success.

You see, it's never the environment; it's never the events of our lives, but the meaning we attach to the events / how we interpret them / that shapes who we are today and who we'll become tomorrow.