Although we breathe mainly through our nose when resting, during exercise when we begin breathing harder, the air coming in is predominately supplied via the mouth. It may improve airflow through the nose, but there is no evidence that it reaches the lungs and boosts performance.

Louise Sutton

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It's comparable to the effects you see for the health benefits that are so often advocated such as exercise [to] keep your blood pressure under control.

— Louise Hawkley

They could offer an advantage over normal lenses for sport by reducing the glare of light and sun.

— Louise Sutton

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Using them can also strengthen the body through a range of motions by working across a number of different planes and through different directions. You can bend, twist and lean with them far more effectively to target muscles specific to different sports.

— Louise Sutton

Definitely not. Eating fruit in the morning, like Claudia Schiffer, is fine, but countless studies show if you eat nothing, you will make up for it by consuming more high-calorie foods later.

— Louise Sutton

The only exercise Keith does is lifting the bottle to the mouth.

— Ronnie Wood