Always behave like a duck- keep calm and unruffled on the surface, but paddle like the devil underneath.

Losing your head in a crisis is a good way to become the crisis.

It is refreshing, and salutary, to study the poise and quietness of Christ. His task and responsibility might well have driven a man out of his mind. But He was never in a hurry, never impressed by numbers, never a slave of the clock.

If we are calm," replied the policeman, "it is the calm of organized resistance."
"Eh?" said Syme, staring.
"The soldier must be calm in the thick of the battle," pursued the policeman. "The composure of an army is the anger of a nation.

Pity is unto the bird that takes refuge and stands on the tall tree with shallow roots to boast with their sweet melodies for they shall sing a harmonious dirge the day the strong storm will arrive. But the birds that shall build their nest on the tall tree deeply rooted in the soil shall smile and sing hallelujah when they see the storm coming from afar

Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change others.