An emotionally locked person refuses to let go of their sad memories and live in the now.

Now is the only time we have, and the only time that we have any control over.

The goal of any spiritual person is to strive towards attaining self-realization by living spontaneously in the present moment of physical reality, free from anxiety and distress, unencumbered by frivolous affections, and liberated from specious attachments.

Now is the only time we have, and the only time we have any control over.

Wherever you are, be there. If you can be fully present now, you’ll know what it means to live.

Life flows at ease whenever a person ceases complaining about the past, worrying about the future, lives in the now without resisting pain, and accepts the moral sublimity of living in a state of grace.