And so I tell you, restless one, that no matter what happens, when things get dark, look to the light and keep moving forward in faith.

Don't give in to the darkness, for there is so much life ahead of you.

I must give you this warning: your journeys will rarely ever go as you plan. You will make mistakes, and you will feel lost. Whenever that happens, look to the light and keep moving forward in faith.

You cannot defeat darkness by running from it, nor can you conquer your inner demons by hiding them from the world. In order to defeat the darkness, you must bring it into the light.

One day, you will stand at the summit of a figurative mountain and look back on your life's journey. And, to your utter amazement, you will see how your experiences with depression, dark and painful as they were, only added to the overall beauty of your life.

Have faith in the light you carry.