As a chef, I prefer fish over meat,

It's about how to make the best meat loaf or fried chicken or macaroni and cheese. It's about brilliant simple cooking, really.

First and foremost I am a chef, whether behind the stove at one of my Northern California restaurants or for the past 15 years in front of the camera on my Food Network cooking shows. Creating new dishes and flavor combinations that bring cooks and our restaurant guests pleasure is my job and I love it.

I don't eat much meat, fish, or poultry.

A sushi chef has to spot the best-quality fresh fish instantly.

I don't think there's anything wrong with a hot dog or other convenience foods, as long as they're balanced with fresh vegetables. It's hard to ignore 95 percent of the grocery store.