As a woman, I believe you have to embrace your body, and feel beautiful both inside and out.

I believe that both people in a marriage should be concentrated on health, and you should be inspiring each other. How to make your mind healthier, how to make your body healthier. Healthy mind, healthy body, healthy soul.

I feel like the human body is what it is, and the more you make yourself comfortable with it, the better off you are. Love your body and embrace that.

It might feel good to be out of your body for awhile. But you can't stay like that forever.

Exercise is like an addiction. Once you're in it, you feel like your body needs it.

I believe that you can always learn from observation.