As the hart desires the spring of living water, so my soul desires to leave the prison of this dark body and see You in truth.

Proclaim the truth and do not be silent through fear.

The soul, who is lifted by a very great and yearning desire for the honor of God and the salvation of souls, begins by exercising herself, for a certain space of time, in the ordinary virtues, remaining in the cell of self-knowledge, in order to know better the goodness of God towards her.

Spring clean the body, Detox the Soul.

My soul is dark with stormy riot: directly traced over to diet.

Build a cell inside your mind, from which you can never flee.