At the moment when you feel like you have reached the point of absolute exhaustion, inspire yourself to take one last step, and that is when you have successfully arrived to the next level.

In the circle of life, Respect and gratitude are due by juniors to seniors and vice-versa at any given level; for the juniors to get inspired by the seniors, for the seniors to get reminded of their accomplishments.

Relationships are like sparring; within the appropriate space, action and reaction naturally flow.

We seek excellence, by constant trial and error.

Seek a sanctuary, Respect it, as it is holy, Walk into it with a bare mind, bare feet and plain clothing, Nurture your body, mind and spirit through a healing ritual, Leave it with a pure heart until you find your way to it again.

Become a champion in life, By conquering the enemy within.