Avocados have a creamy texture, making them a healthier replacement for ingredients like butter and mayo in recipes, though they do contain a surprisingly large amount of fat - a whopping 30 grams per medium-sized avocado.
Marcus Samuelsson
Related History is a wheel, for the nature of man is fundamentally unchanging. What has happened before will... GEORGE R.R. MARTIN Never give up on you. In order to make a difference you would have to somehow be different. JOHNNIE DENT JR. All concepts of making a point is another failure of communication. DEYTH BANGER I don't want to end up simply having visited this world. MARY OLIVER It's the curiosity that drives me. It's making a difference in the world that prevents me from ever ... DEBORAH MEIER Understand and be confident that each of us can make a difference by caring and acting in small as w... MARIAN WRIGHT EDELMAN You don’t have to know a lot of things for your life to make a lasting difference in the world. Bu... JOHN PIPER I am only one, but still I am one. I cannot do everything, but still I can do something; and because... EDWARD EVERETT HALE If you think you are too small to make a difference, you have obviously never been in bed with a mos... PETER STROPLE Make a difference always and in all ways! PETER STROPLE Maybe that's what praying is all about. Maybe it's not just asking God to forgive us for bad things ... SARAH DARER LITTMAN I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and ... TODD ENGLISH When you are a Bear of Very Little Brain, and you Think of Things, you find sometimes that a Thing w... A.A. MILNE Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and s... CARTER CROCKER You're still lovely," Mor said a bit gently. Elain offered a half smile. "I suppose that war m... SARAH J. MAAS (All the grief she had suffered over her lifetime had moulded her face into a mask of eternal sadnes... JEAN SASSON Enjoy it, kid. Enjoy feeling that you can make a difference.' Floyd flashed him a smile. 'It won't l... ALASTAIR REYNOLDS If we all took a minute to reflect upon the wrong we do we would be quite surprised or shocked.Inste... GARY F EVANS... Ants can carry twenty times their own body weight, which is useful information if you're moving out ... RON DARIAN The man I am today it's not the man of yesterday CHRISTOPHER FUDGE is a broken man an outlaw?" "More or less." Brienne answered. Septon Meribald ... GEORGE R.R. MARTIN The summer sun continued to rise in the sky and propel shocks of heat down on the city and the heavy... HUBERT SELBY JR. If you live to be a hundred, I want to live to be a hundred minus one day so I never have to live wi... JOAN POWERS Supposing a tree fell down, Pooh, when we were underneath it?' 'Supposing it didn't,' said Pooh... A.A. MILNE How lucky I am to have known somebody and something that saying goodbye to is so damned awful. EVANS G. VALENS By the side of the everlasting Why there is a Yes--a transitory Yes if you like, but a Yes. E.M. FORSTER Imagine life as a game, a game that is filled with obstacles and hazards to overcome but sometimes y... GARY F EVANS... One's ideas must be as broad as Nature if they are to interpret Nature ARTHUR CONAN DOYLE The issue isn't whether he loved you, it's how much. Too much. Love can be poison SARAH J. MAAS I am broken and healing, but every piece of my heart belong to you. SARAH J. MAAS He thinks he'll be remembered as the villain in the story. But I forgot to tell him that the villain... SARAH J. MAAS Night gathers, and now my watch begins. It shall not end until my death. I shall take no wife, hold ... GEORGE R.R. MARTIN Hodor," said Hodor. GEORGE R.R. MARTIN You do what you love, what you need SARAH J. MAAS I turned. Rhysand leaned against the archway into the sitting room, arms crossed, wings nowhere... SARAH J. MAAS These philosophically fun ideas usually satisfy nobody. Nonetheless, they remind us that ignorance i... NEIL DEGRASSE TYSON Like a deep sad note played beneath the ocean waving through the orb the memories of ... PAWAN MISHRA When a lot of voices, make up a noise, the man who is silent represents a voice. APURVA GAGLANI I'm not saying that I'm better than anyone... I'm just saying that I'm one-of-a-kind. C LIONG A person of value have skill, a vision & a deep desire to achieve what they dream for. Happiness com... DR ANIL KUMAR SINHA A man of guilt acknowledges and changes himself immediately on being hinted slightly about his fault... ANUJ SOMANY The school year progressed slowly. I felt as if I had been in the sixth grade for years, yet it was ... LUCY GREALY The value of a consultant;An outsider can see what an insider cannot see or has decided to ignore. DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) A family is like a card game, on one hand, you can get a really bad hand and on the other, your hand... GARY F EVANS... The worth of a person’s quote is in his or her heart where it takes the birth and the value of the... ANUJ SOMANY Walking the rugged trail of the unknown destiny can be filled with walls crashing and cracks on the ... GARY F EVANS... It makes you wonder why the human race can be so selfish and self-centered sometimes, when on cold w... GARY F EVANS... To have a pet in the family is to invite good health into your lives.It brings happiness to all and ... GARY F EVANS... I can see you have a great deal of water in your personality. Water never waits. It changes shape an... ARTHUR GOLDEN كنت أصمت أذعن لمصيري. أحمل دميتي,أنزع ملابسها, أشد شعره�... مليكة مستظرف The norm which the society at large has set today categorically is in the form of preventive measure... HENRIETTA NEWTON MARTIN LEGAL CONSULTANT Unsubscribe from should-a, would-a, could-a MICHAEL H. DANSBURY A successful teacher is one who has atleast 2 students in his class, one who sees no reason to study... APURVA GAGLANI That boy had wanted to be Ser Arthur Dayne, but someplace along the way he had become the Smiling Kn... GEORGE R.R. MARTIN If we tend to the things that are important in life, if we are right with those we love, and behave ... MITCH ALBOM ...everybody wants to make a difference, but nobody is willing to be different. ANDY ANDREWS The abundant life begins from within and then moves outward to other individuals. If there is richne... SPENCER W. KIMBALL We can ALWAYS make a difference to someone, no matter what role we play. LINDSEY STIRLING It's a great pity that things weren't so arranged that an empty head, like an empty stomach, wouldn'... UNKNOWN We should be ready for a change. DEYTH BANGER Did you see more glass? J.D. SALINGER She was a girl who for a ringing phone dropped exactly nothing. She looked as if her phone had been ... J.D. SALINGER A godmother is always there and genuine.The help she has given will never be forgotten but will glis... GARY F EVANS... If tomorrow was yesterday then yesterday would be tomorrow, if we think about the past why not think... GARY F EVANS... Start seeing a way for yourself. Stop seeing a way for others. APURVA GAGLANI and the girl and I get into her car and drive off into the hills and we go to her room and I take of... BRET EASTON ELLIS This is my breakfast: Two poached eggs, turkey bacon, and a half avocado. The yolks in a poached egg... APRIL BOWLBY What that means is either there's no trans fat or there's up to .49 grams, or a little under half a ... ALICE LICHTENSTEIN She made a fence of phrases, which seemed a treachery to herself. ELIZABETH TAYLOR You are the blood of the dragon. You can make a hat. GEORGE R.R. MARTIN We each have a special something we can get only at a special time of our life. like a small flame. ... HARUKI MURAKAMI Allie, what do the Stars tell me to do? You know I don't understand the scientific part. ROBERT A. HEINLEIN The capacity of humans to believe in what seems to me highly improbable- from table tapping to the s... ROBERT A. HEINLEIN It is strange being in a crowd where no one knows your face or cares for your purpose. In Lykos, I w... PIERCE BROWN There's a big margin there. If that sauce or spread has 6 grams of fat per couple of tablespoons, bu... JENNY GARDNER She was scarcely a year older than I was, dark-haired, slender, with a face that would break your he... GEORGE R.R. MARTIN Well, you can't know it without something having been sneezed. A.A. MILNE We'll be Friends Forever, won't we, Pooh?' asked Piglet. Even longer,' Pooh answered.” ... A.A. MILNE I want to share this bed with you, though," I breathed. "I want you to hold me." Stars flicker... SARAH J. MAAS it's okay to feel things. And be who you are about them. STEPHEN CHOBOSKY I just want silence... nothing less... nothing more. DEYTH BANGER Knowledge causes depression and a lot of pressure. DEYTH BANGER This is going to take a while. I'm a fantasy author. We have trouble with the concept of brevity. BRANDON SANDERSON Be yourself and people will like you. JEFF KINNEY The best person I know is Myself. JEFF KINNEY If you play football, then for every goal that you score, ask your self, what is the 'grudge of a li... APURVA GAGLANI I don’t want to start thinking again. Not like I have this last week. I can’t think again. Not e... STEPHEN CHBOSKY It's strange to describe reading a book as a really great experience, but that's kind of how it felt... STEPHEN CHBOSKY The mightiest power of death is not that it can make people die, but that it can make the people you... FREDRIK BACKMAN Closed eyes, heart not beating, but a living love. AVIS COREA I’m caught between trying to live my life, and trying to run from it. STEPHEN CHBOSKY I don't want to be somebody's crush.if somebody likes me, i want them to like the real me, not what ... STEPHEN CHBOSKY You must save what you can of your life; you musn't lose it all simply because you've lost a part. HENRY JAMES لم يكن بمقدوري سوى الهروب إلى عالمي الخاص: إلى الحلم. أت... مليكة مستظرف I began by saying that our history will be what we make it. If we go on as we are, then history will... EDWARD R. MURROW It is much more valuable to look for the strength in others. You can gain nothing by criticizing the... DAISAKU IKEDA the deceased don’t want you to forget about them. They just want you to move past it; not to dwell... JUSTIN PYFROM Kehidupan perempuan itu sembilan bagian kacau dan satu bagian ajaib, kau akan segera mengetahuinya..... GEORGE R.R. MARTIN Jaime smiled knowingly. Men will read all sorts of things into a knowing smile if you let them. GEORGE R.R. MARTIN I have memories of my grandfather Kirkman making mashed potatoes that were so good because they tast... JEN KIRKMAN
More Marcus Samuelsson
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ULF SAMUELSSON We looked a little rusty [after four days off], but obviously we woke up and showed much better effo... ULF SAMUELSSON Look back over the past, with its changing empires that rose and fell, and you can foresee the futur... MARCUS AURELIUS What springs from earth dissolves to earth again, and heaven-born things fly to their native seat. MARCUS AURELIUS Anything in any way beautiful derives its beauty from itself and asks nothing beyond itself. Praise ... MARCUS AURELIUS Perhaps there are none more lazy, or more truly ignorant, than your everlasting readers. MARCUS AURELIUS Tomorrow is nothing, today is too late; the good lived yesterday. MARCUS AURELIUS The universal order and the personal order are nothing but different expressions and manifestations ... MARCUS AURELIUS When thou art above measure angry, bethink thee how momentary is man's life. MARCUS AURELIUS Here is the rule to remember in the future, When anything tempts you to be bitter: not, 'This is... MARCUS AURELIUS There is nothing happens to any person but what was in his power to go through with. MARCUS AURELIUS Be content with what you are, and wish not change; nor dread your last day, nor long for it. MARCUS AURELIUS Be content to seem what you really are. MARCUS AURELIUS You must become an old man in good time if you wish to be an old man long. MARCUS AURELIUS Everything that happens happens as it should, and if you observe carefully, you will find this to be... MARCUS AURELIUS The act of dying is one of the acts of life. MARCUS AURELIUS Each thing is of like form from everlasting and comes round again in its cycle. MARCUS AURELIUS Death, like birth, is a secret of Nature. MARCUS AURELIUS The universe is change; our life is what our thoughts make it. MARCUS AURELIUS Natural ability without education has more often raised a man to glory and virtue than education wit... MARCUS AURELIUS Forward, as occasion offers. Never look round to see whether any shall note it... Be satisfied with ... MARCUS AURELIUS The universe is transformation: life is opinion. MARCUS AURELIUS The art of living is more like wrestling than dancing. MARCUS AURELIUS Poverty is the mother of crime. MARCUS AURELIUS The only wealth which you will keep forever is the wealth you have given away. MARCUS AURELIUS Loss is nothing else but change, and change is Nature's delight. MARCUS AURELIUS The best revenge is to be unlike him who performed the injury. MARCUS AURELIUS The soul becomes dyed with the color of its thoughts. MARCUS AURELIUS Each day provides its own gifts. MARCUS AURELIUS A man's worth is no greater than his ambitions. MARCUS AURELIUS Confine yourself to the present. MARCUS AURELIUS To refrain from imitation is the best revenge. MARCUS AURELIUS Begin - to begin is half the work, let half still remain; again begin this, and thou wilt have finis... MARCUS AURELIUS I have often wondered how it is that every man loves himself more than all the rest of men, but yet ... MARCUS AURELIUS To the wise, life is a problem; to the fool, a solution. MARCUS AURELIUS How much time he saves who does not look to see what his neighbor says or does or thinks. MARCUS AURELIUS Nowhere can man find a quieter or more untroubled retreat than in his own soul. MARCUS AURELIUS Life is neither good or evil, but only a place for good and evil. MARCUS AURELIUS If we became buddies, obviously I'd start throwing some cracks at Him. MARCUS LUTTRELL I got my service dog when I was medically retired out of the military, and it was the best thing tha... MARCUS LUTTRELL Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig. MARCUS AURELIUS Together we were something less, which felt like such a relief, to not be ourselves for a while. BEN MARCUS We begin to die as soon as we are born, and the end is linked to the beginning. MARCUS MANILIUS I'm really not a great businessperson. I understand business, and I understand numbers, but I th... MARCUS LEMONIS The company's contributions are practically never made on the basis of friendship, party affiliation... ALAN MARCUS It's a part of doing business. We're a professional-services firm and we have given to many politici... ALAN MARCUS It's not unusual. It's common. And until somebody makes it illegal, they're going to keep doing it. ALAN MARCUS We're really looking to branch out into new markets with this technology. ALAN MARCUS I think a lot of retailers were playing it a bit more conservative. If you look at it three years ag... ALAN MARCUS John and I spoke about it a few times. In fact, we spoke about it in the conference room in Trump To... ALAN MARCUS It's incredible. Right now we're about 40 percent up from this time last year. It's been extraordina... ALAN MARCUS The whole world is run on bluff. MARCUS GARVEY Time is a sort of river of passing events, and strong is its current; no sooner is a thing brought t... MARCUS AURELIUS Wouldn't it be much worse if life were fair and all the terrible things that happen to us, come beca... MARCUS COLE I failed to get into drama school, and my best friend told me I should do stand-up instead. I was al... MARCUS BRIGSTOCKE I'd lie in bed in my dormitory and grab at bits of my body, wanting to tear them off... I was so... MARCUS BRIGSTOCKE The happiness of your life depends upon the quality of your thoughts. MARCUS AURELIUS For it is in your power to retire into yourself whenever you choose. MARCUS AURELIUS Do not act as if you had ten thousand years to throw away. Death stands at your elbow. Be good for s... MARCUS AURELIUS Dwell on the beauty of life. Watch the stars, and see yourself running with them. MARCUS AURELIUS When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to lo... MARCUS AURELIUS The soul becomes dyed with the colour of its thoughts. MARCUS AURELIUS Applause that comes thundering with such force you might think the audience merely suffers the music... GREIL MARCUS And in the case of superior things like stars, we discover a kind of unity in separation. The higher... MARCUS AURELIUS If it is not right do not do it; if it is not true do not say it. MARCUS AURELIUS Whenever you are about to find fault with someone, ask yourself the following question: What fault o... MARCUS AURELIUS A man’s worth is no greater than the worth of his ambitions. MARCUS AURELIUS Do every act of your life as though it were the very last act of your life. MARCUS AURELIUS Our life is what our thoughts make it. MARCUS AURELIUS If you are distressed by anything external, the pain is not due to the thing itself, but to your est... MARCUS AURELIUS We fight our way through the massed and leveled collective safe taste of the Top 40, just looking fo... GREIL MARCUS Rock 'n Roll is a combination of good ideas dried up by fads, terrible junk, hideous failings in tas... GREIL MARCUS Remember that very little is needed to make a happy life. MARCUS AURELIUS The art of living is more like that of wrestling than of dancing; the main thing is to stand firm an... MARCUS AURELIUS Your life is what your thoughts make it. MARCUS AURELIUS And thou wilt give thyself relief, if thou doest every act of thy life as if it were the last. MARCUS AURELIUS Do every act of your life as if it were your last. MARCUS AURELIUS Dig within. Within is the wellspring of Good; and it is always ready to bubble up, if you just dig. MARCUS AURELIUS Thou wilt find rest from vain fancies if thou doest every act in life as though it were thy last. MARCUS AURELIUS If you have no confidence in self, you are twice defeated in the race of life. With confidence, you ... MARCUS GARVEY The best way to accelerate a Macintosh is at 9.8m/sec/sec. MARCUS DOLENGO Death is a release from the impressions of the senses, and from desires that make us their puppets, ... MARCUS AURELIUS Despise not death, but welcome it, for nature wills it like all else. MARCUS AURELIUS No failure in America, whether of love or money, is ever simple; it is always a kind of betrayal, of... GREIL MARCUS Remember how often you have postponed minding your interest, and let slip those opportunities the go... MARCUS AURELIUS I have often wondered how it is everyone loves himself more than the rest of men, but yet sets less ... MARCUS AURELIUS Let not your mind run on what you lack as much as on what you have already. MARCUS AURELIUS It may be that the most interesting American struggle is the struggle to set oneself free from the l... GREIL MARCUS If you are distressed by anything external, the pain is not due to the thing itself but to your own ... MARCUS AURELIUS A man's life is what his thoughts make of it. MARCUS AURELIUS Remember that what pulls the strings is the force hidden within; there lies the power to persuade, t... MARCUS AURELIUS To understand the true quality of people, you must look into their minds, and examine their pursuits... MARCUS AURELIUS One universe made up all that is; and one God in it all, and one principle of being, and one law, th... MARCUS AURELIUS The wise man sees in the misfortune of others what he should avoid. MARCUS AURELIUS Mark how fleeting and paltry is the estate of man--yesterday in embryo, tomorrow a mummy or ashes. S... MARCUS AURELIUS Loss is nothing else but change, and change is Nature's delight. MARCUS AURELIUS Where a man can live, he can also live well. MARCUS AURELIUS Nothing happens to any man that he is not formed by nature to bear. MARCUS AURELIUS A man should be upright, not be kept upright. MARCUS AURELIUS Mark how fleeting and paltry is the estate of man--yesterday in embryo, tomorrow a mummy or ashes. S... MARCUS ANTONIUS Always observe how ephemeral and worthless human things are. Pass then through this little space of ... MARCUS AURELIUS Opinion is the main thing which does harm or good in the world. It is our false opinions that ruin u... MARCUS ANTONIUS It is a sure sign that a culture has reached a dead end when it is no longer intrigued by its myths. GREIL MARCUS Live not as though there were a thousand years ahead of you. Fate is at your elbow; make yourself go... MARCUS AURELIUS Let it judge that nothing is either bad or good which can happen equally to the bad man and the good... MARCUS AURELIUS Men exist for the sake of one another. MARCUS AURELIUS Such as are your habitual thoughts, such also will be the character of your mind; for the soul is dy... MARCUS AURELIUS In the life of a man, his time is but a moment, his being an incessant flux, his senses a dim rushli... MARCUS AURELIUS If you are pained by external things, it is not they that disturb you, but your own judgment of them... MARCUS AURELIUS Whatever the universal nature assigns to any man at any time is for the good of that man at that tim... MARCUS AURELIUS Everything that exists is in a manner the seed of that which will be. MARCUS AURELIUS Life is a warfare and a stranger's sojourn, and after fame is oblivion. MARCUS AURELIUS He tells himself over and over again in any choice presented to him, 'Prefer the hard.' This holds g... MARCUS AURELIUS Perfection of character consists in this; living each day as if it were the last, and spending each ... MARCUS AURELIUS Treat with utmost respect your power of forming opinions, for this power alone guards you against ma... MARCUS AURELIUS Consider how much more you often suffer from your anger and grief, than from those very things for w... MARCUS ANTONIUS When thou art above measure angry, bethink thee how momentary is man's life. MARCUS AURELIUS He who lives in harmony with himself lives in harmony with the universe. MARCUS AURELIUS