Being black is not a matter of pigmentation - being black is a reflection of a mental attitude.

Mental attitude and concentration are the keys to pitching.

The pool is terrible, but that doesn't have much to do with my record swims. That's all mental attitude.

When i was looking unto others for solutions to my problems,I realised that my problems increased the more,but when I started looking within myself, my problems drastically reduced,it was then i realised that what i have been looking for in Atlanta all these while,has always been in Abuja where i reside.

Black Consciousness is an attitude of the mind and a way of life, the most positive call to emanate from the black world for a long time.

Happiness doesn't depend on any external conditions, it is governed by our mental attitude.