Breathe in. Take a deep breath. Be aware of your body relaxing. Let out unwanted energy and tension.

Choose one that speaks to you.

Intuition, whether spirit-guided or guided by God, is vital. It's the first voice that I hear when making a decision. I understand how powerful that voice is.

I didn't have anything left in my body to use as fuel. I just felt dead. I had no energy after that. I puked out all my fluids and after that I was pretty dehydrated.

When the body is doing a set rhythm, it expends less energy than when it's forced into multiple movements.

If you factor in body weight and body-weight increases, it appears that our per capita energy consumption rate has gone up 18% since the 1980s.