Britain has trend-setting fashion, ground-breaking scientists, and innovative technology companies. It is also a welcome home for investors.

The reception and the welcome home was quite overwhelming but an indication of how much the Welsh people valued my winning in the Olympics - it was a great memory.

Learning is the gateway to adventure.

I was diagnosed with dyslexia when I was seven, and it was a bit of a struggle to begin with. It was a challenge as I began my school career - spelling and reading was something I couldn't really get my head around.

Sleep my friend and you will see
That dream is my reality
They keep me locked up in this cage
Can't they see it's why my brain says Rage

Anybody is welcome to come and take a look at them.