But once you do that it's a beautiful place to bat, the ball comes onto the bat nicely and the bounce is even.

The first thing is to be patient, which is probably the hardest thing to do. Don't worry if blokes are whacking you out of the park because you still have the opportunity to get him out next ball, even if it's not the same ball.

I'm fitter than I've ever been, I'm actually very, very healthy and I'm happy.

A clean sweep is a realistic dream in the coming years,

Part of the art of bowling spin is to make the batsman think something special is happening when it isn't.

I still eat pizzas, I still like pies, I still have spaghetti hoops for breakfast... but it's in moderation now.