Calm mind brings inner strength and self-confidence, so that's very important for good health.

Look well into thyself; there is a source of strength which will always spring up if thou wilt always look.

When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.

Religion brings to man an inner strength, spiritual light, and ineffable peace.

We can never obtain peace in the outer world until we make peace with ourselves.

Nothing can dim the light which shines from within.