Mandeep Kaur quote: "Children and their parents should be counseled on prevention measures, including avoiding tanning, especially as they reach adolescence and appearance becomes a larger issue."

We had previously shown that ultraviolet light has an effect on mood that tanners value. Now, in thi...
MANDEEP KAUR

Our review clearly showed that the prevention of both melanoma and non-melanoma skin cancer needs to...
MANDEEP KAUR

Children should be encouraged to use sunscreen, wear appropriate clothing and avoid both the stronge...
MANDEEP KAUR

It was absolutely essential for an existing operator who had a captive customer base with market val...
MANDEEP SINGH

Most Indians tend to accumulate fat around their waist. This is something that Indians as an ethnic ...
MANDEEP BAJAJ

The combination of high-fat diets and the lack of exercise are probably the two key factors for the ...
MANDEEP BAJAJ

I have no plan. I will leave it to the good things and good times to find me.
NIMRAT KAUR

God is constantly Creating, Experiencing, Witnessing, De-constructing, and Expanding. God is everyth...
MANPRIT KAUR

what is stronger than the human heart which shatters over and over and still lives
RUPI KAUR

if you were born with the weakness to fall you were born with the strength to rise
RUPI KAUR

These are stories you hear... of people sitting in a mall and being spotted, and you think it will h...
NIMRAT KAUR

The total bogus voters in Dera Bassi might be several thousand.
PRENEET KAUR

what if you split the world into pieces
and called them countries
declared ownership on wh...
RUPI KAUR

We are not outraged by blood. We see blood all the time. Blood is pervasive in movies, television, a...
RUPI KAUR

The thing about writing is I can't tell if it's healing or destroying.
RUPI KAUR

i have what i have and i am happy i’ve lost what i’ve lost and i am still happy - outlook
RUPI KAUR

most importantly love
like it's the only thing you know how
at the end of the day all this...
RUPI KAUR

Feeling 'ugly' or 'unattractive' seeps into your life like poison, and it affects ev...
RUPI KAUR

Really, at the end of the day, the only thing you can control is yourself; the only person you can t...
RUPI KAUR

'The Lunchbox' has been a blessing - all gift-wrapped and tied with a bow. Life is a lunchbo...
NIMRAT KAUR

There is no need to lose weight for some one because only those ask you to lose some weight who can ...
NAVJYOT KAUR

I am a pretty emotional person. Any act of kindness or unkindness moves me. When I see a romantic co...
NIMRAT KAUR

As an actor, there are many confusing factors that can make you take or not take a decision. It beco...
NIMRAT KAUR

how you love yourself is
how you teach others
to love you
RUPI KAUR

Growing up, I naturally embraced who I was, but I was always battling with myself. So I spent half m...
RUPI KAUR

he placed his hands
on my mind
before reaching
for my waist
my hips
or my l...
RUPI KAUR

it was when I stopped searching for home within others and lifted the foundations of home within mys...
RUPI KAUR

i am water

soft enough
to offer life
tough enough
to drown it away
RUPI KAUR

You should have a kind heart because you are not just a so and so person,you are also an identity wh...
JASPREET KAUR

I have always been a fan of Salvador Dali, but Amrita Sher-Gil, who was an Indian-Hungarian painter,...
RUPI KAUR

I feel social media can be very distracting, unhealthy, and harmful to one's self-confidence. I ...
RUPI KAUR

For me, the power of the poetry in 'Milk and Honey' is the feeling you get after finished re...
RUPI KAUR

Once while vacationing at my grandparent's house in Rajasthan, we were sleeping on the roof and ...
NIMRAT KAUR

I sat with myself one day and asked, 'Who is in those prestigious literary circles? Do they repr...
RUPI KAUR

My dad studies and practices homeopathy and Ayurveda medicine. He's a strong believer in both ho...
RUPI KAUR

i will tell you about selfish people. even when they know they will hurt you they walk into your lif...
RUPI KAUR

stay strong through your pain
grow flowers from it
you have helped me
grow flowers o...
RUPI KAUR

a daughter should
not have to
beg her father
for a relationship
RUPI KAUR

i am a museum full of art
but you had your eyes shut
RUPI KAUR

But they are still bent upon executing my brother.
DALBIR KAUR

This is next to impossible, since my brother is a strong believer of Sikh religion and conversion is...
DALBIR KAUR

Why are we so terrified of a natural process that allows for life to be brought into this world? Why...
RUPI KAUR

I love cooking, and I can make real good rajma chawal. It is a time consuming process and only for t...
NIMRAT KAUR

i can't tell if my mother is
terrified or in love with
my father it all
looks the sam...
RUPI KAUR

What makes more sense in today's world?
Thinking about future, she ruined her present?
Or<...
JAPNEET KAUR

It was tough to cope with the pressure of having to talk about menstruation, but now with 'Newsw...
RUPI KAUR

There is something strangely ecstatic, oddly fascinating and infinitely magnetic about unrequited lo...
ARSHPREET KAUR

i tried to find it
but there was no answer
at the end of the last conversation
- clos...
RUPI KAUR

i do not want to have you
to fill the empty parts of me
i want to be full on my own
<...
RUPI KAUR

when you are broken
and he has left you
do not question
whether you were
enough<...
RUPI KAUR

Like the rainbow
after the rain
joy will reveal itself
after sorrow
RUPI KAUR

you look at me and cry
everything hurts

i hold you and whisper
but everything c...
RUPI KAUR

a lot of times
we are angry at other people
for not doing what
we should have done fo...
RUPI KAUR

I think I finally overcame my self-esteem and confidence issues at around 20.
RUPI KAUR

Loneliness is a sign you are in desperate need of yourself.
RUPI KAUR

representation
is vital
otherwise the butterfly
surrounded by a group of moths
u...
RUPI KAUR

My favourite character in fiction was probably either James from 'James and the Giant Peach'...
RUPI KAUR

Performing arts was something I was always part of. That was may be the only common thread that ran ...
NIMRAT KAUR

When things get better, there's a swing to the pendulum where things get worse for others.
RUPI KAUR

never feel guilty for starting again
RUPI KAUR

how is it so easy for you to be kind to people he asked milk and honey dripped from my lips as i ans...
RUPI KAUR

I felt voiceless for so long, I wasn't ever able to say what I felt out loud. I didn't know ...
RUPI KAUR

did you think i was a city
big enough for a weekend getaway
i am the town surrounding it RUPI KAUR

My dad was in the Indian Army. He died in a terrorist attack in Kashmir in 1994. After that, my mum ...
NIMRAT KAUR

do not look for healing
at the feet of those
who broke you
RUPI KAUR

The electricity tariff in Punjab is highest in north India, and it should be decreased.
PRENEET KAUR

Poetry and art are key influences in changing how we look at taboos.
RUPI KAUR

I grew up thinking I was going to change the world, but not because I was treated like a special sno...
RUPI KAUR

I have been assured the government will help.
DALBIR KAUR

I didn't leave because
I stopped loving you,
I left because the longer
I stayed th...
RUPI KAUR

to heal
you have to
get to the root
of the wound
and kiss it all the way up
RUPI KAUR

I won the speech competition in class, and I always say this was my first 'spoken word performan...
RUPI KAUR

The most important relationship in the world is the bond that you share with your own self. Are you ...
MANPRIT KAUR

Women are as much politicians as men, and I hope that more and more women will enter public life thr...
PRENEET KAUR

even if this is a mistake. it could only be right to be this wrong with you.
RUPI KAUR

you left
and i wanted you still
yet i deserved someone
who was willing to stay
RUPI KAUR

why is it
that when the story ends
we begin to feel all of it
RUPI KAUR

despite knowing
they won’t be here for long
they still choose to live
their brighte...
RUPI KAUR

i don’t know what living a balanced life feels like
when i am sad
i don’t cry i pour RUPI KAUR

Every time you
tell your daughter
you yell at her
out of love
you teach her ...
RUPI KAUR

i want to apologize to all the women i have called beautiful
before i’ve called them intellig...
RUPI KAUR

for you to see beauty here
does not mean
there is beauty in me
it means there is beau...
RUPI KAUR

The weight of your words is more important than the volume of your voice!
MANPRIT KAUR

The kindest words my father said to me
Women like you drown oceans.
RUPI KAUR

Our backs tell stories
no books have the spine to carry
RUPI KAUR

i am not a hotel room. i am home
i am not the whiskey you want
i am the water you need
RUPI KAUR

i even tried to bury myself alive
but the dirt recoiled
you have already rotted it said RUPI KAUR

that is the thing about selfish people. they
gamble entire beings. entire souls to please their...
RUPI KAUR

This world isn't a battlefield. Someday you will realise how your success depends on a bunch of othe...
JASLEEN KAUR GUMBER

I have fallen,
for your words.
They are like,
a gossamer cobweb,
I have been, JASLEEN KAUR GUMBER

Love makes you do,
the best of things.
Love makes you do,
the worst of things,
...
JASLEEN KAUR GUMBER

I was moving around with my imperfect, broken pieces until you came across and stitched my flaws wit...
JASLEEN KAUR GUMBER

There is a thin line of difference in being courageous and foolish!
JASLEEN KAUR GUMBER

What are you staring at?"
"Rain drops on window glass is a sort of love-bite, is it not?
JASLEEN KAUR GUMBER

Avoid selling to dumb customers, there aren't enough left!
JASLEEN KAUR GUMBER

Failure should be archived in head, not heart.
JASLEEN KAUR GUMBER

We all seek that somewhere to which we belong and that somewhere is surely not here!
JASLEEN KAUR GUMBER

She walks,
on the streets,
with a face that,
doesn't belong.
It smiles more than...
JASLEEN KAUR GUMBER

She is that maze,
the one you would love to chase.
She is the faith,
quite missing no...
JASLEEN KAUR GUMBER

Something inside me stops the moment I see a mighty mountain.
JASLEEN KAUR GUMBER

There is now a distance,
pressing quite persistent,
May be only inches apart,
but as ...
JASLEEN KAUR GUMBER

Dear Waves,
You have been restless all your life? Or maybe uneasy? I don't know quite. Oscillat...
JASLEEN KAUR GUMBER

Perfectionists talk about first love. Realists talk about true love. Optimists talk just about love.
JASLEEN KAUR GUMBER

More often than not- Life moves really fast! It's only for you to pause and breathe! Sadly, none els...
JASLEEN KAUR GUMBER

To watch the dawn emerge from the night undoubtedly gives a heavenly feeling! The fresh sun rays ent...
SUPRIYA KAUR DHALIWAL

Not all doors open in the same direction and with the same effort!
JASLEEN KAUR GUMBER

I don’t have any fancy story,
about the way we fell in love.
It was that one awkward mov...
JASLEEN KAUR GUMBER

In the fall of leaves,
In the hustle of breeze,
In the curve of streams,
I foresee,<...
JASLEEN KAUR GUMBER

In a corner you condense yourself and cry- in the same corner you caress and kiss. Life is this, som...
JASLEEN KAUR GUMBER

First, the thoughts are chosen,
then the prayers are spoken.
The candles are lit,
th...
JASLEEN KAUR GUMBER

There is a very thin line of difference between a Pessimist and a Perfectionist. Both are scared to ...
JASLEEN KAUR GUMBER

There are only two most powerful situations- being so small that you have nothing to lose and being ...
JASLEEN KAUR GUMBER

...I day dream.
Therefore,
I am the queen,
of my thoughts.
Though thirteen,
JASLEEN KAUR GUMBER

Some say the glass is half full and blush,
Some say it’s half empty and sink,
I feel you...
JASLEEN KAUR GUMBER

Dear 2016,

If I has any defeats in your term, I am glad they were on my terms!

JASLEEN KAUR GUMBER

Best of stories are created at Airports, Dinner Tables and Showers!
JASLEEN KAUR GUMBER

Sometimes, getting comfortable with the circumstance is the only preparation you need to deal with i...
JASLEEN KAUR GUMBER

A flame that flickered,
And a soul that whimpered,
A candle that blazed,
And a fragra...
JASLEEN KAUR GUMBER

I'll keep looking- till that watery reflection of mine in your eye, rolls down as a tear. I'll keep ...
JASLEEN KAUR GUMBER

Oh yes! I have couple-goals too. I love to couple myself with- Books, Coffee and Mountains.
JASLEEN KAUR GUMBER

The sand in the hour glass isn't meant to stick together. It will flow exactly same today, how it di...
JASLEEN KAUR GUMBER

That door had a lot to say, people entered and people left but never the same!
JASLEEN KAUR GUMBER

Forgotten Stars. Time in the Flame.
Missing Shard. The Only Rain.
Door of the Memory. Wave...
JASLEEN KAUR GUMBER

It was in the horizon of existence, that the Big Bang must have created our souls, we loved each oth...
JASLEEN KAUR GUMBER

And what's beyond vastness? It shrinks...
JASLEEN KAUR GUMBER

Sometimes, some of times in life are Lifetime!
JASLEEN KAUR GUMBER

I don’t have any fancy story,
about the way we fell in love.
It was that one awkward mov...
JASLEEN KAUR GUMBER

I found myself when I least expected you- at the same old rocking chair in the room with the same fl...
JASLEEN KAUR GUMBER

I love Pizza thicker, when the crust is thinner!
JASLEEN KAUR GUMBER

We are all same, inside our homes!
JASLEEN KAUR GUMBER

She is the force, that you end up
reading about in thick novels. She is
the kind of woman...
JASLEEN KAUR GUMBER

This life is quite a rave- few heartaches, some long waits, altering faiths & breaking cliches!
JASLEEN KAUR GUMBER

If only one day,
their worlds could meet,
just halfway.

She would outplay,
JASLEEN KAUR GUMBER

Entrepreneur starts with an exaggeration, converts to a dream and then ends it with a vision!
JASLEEN KAUR GUMBER

He is deaf, and keen to accept,
any economical operation,
that will correct his situation....
JASLEEN KAUR GUMBER

I found myself when I least expected you- at the same old rocking chair in the room with the same fl...
JASLEEN KAUR GUMBERKAUR GUMBER

Children and their parents should be counseled on prevention measures, including avoiding tanning, especially as they reach adolescence and appearance becomes a larger issue.

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Mandeep Kaur

Children and their parents should be counseled on prevention measures, including avoiding tanning, especially as they reach adolescence and appearance becomes a larger issue.

Mandeep Kaur

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