Coach Meyer set standards here, and Coach Whit won't change 'em.

They welcomed me like I have been a Raven my whole life. It meant a lot to me. I knew what I could bring to the team, on and off the field.

I just want to go out on a high note, go out on top, and lead my team.

Obviously, there is a high standard here of getting into the playoffs and having a chance at the ultimate goal, and that is the Super Bowl.

San Diego is the best city in the world.

I usually take the first batch of some ice cream, eat it, and then about an hour later, at halftime of the Sunday night game, I go after a second serving. So I pretty much get a whole gallon of ice cream Sunday night. It's pretty bad.