Commit yourself to quality from day one... it's better to do nothing at all than to do something badly.

It was a big letdown. But tomorrow's a brand-new day and we still have a lead .

Who would have known that Erdos was going to have a day like today? He's human. He's going to have rough days.

I could probably eat sushi every day.

Physical condition is not the only quality that is important. Also mental training. Mental training doesn't happen over one day or 10 days. It's over 10 years.

It's a way of being that affects the quality of the day -- that actually you can develop, that you can hone,