Conflicts in relationships are as natural as breathing. While conflicts lead to healthy relationships, they can throttle us if they are not addressed at the appropriate time.

Affection is a much profound emotion, which is inexplicable but can be fathomed through our pores. It percolates down our skin slowly.

Unconditional love = stress free life. Only those who receive or give can understand this equation.

Laughter not only provides a cushion to our emotional hurts but also helps us in dealing with the jolts of life effectively.

We can only become a better person if we have the inclination and the resolve, only if we accept that life is a learning curve and all experiences add something to our personality.

Getting stuck in the past and whining about who had hurt us hampers our personal growth and submerges us in the sea of self-compassion.