Creation of an image can take a year or a moment. It can astonish or shock. If you choose to hold up a finger, make sure it indicates being first.

Anyone can shock - that's easy. But where will it take you?

Slowly, surely, the trash can of life fills within, leaving us feeling empty. Yet once emptied, we feel fulfilled.

The Comfort Zone is like an addictive drug. The pain of addiction will paralyse you within its boundaries.

Confusion: You cannot speak of your achievements for you are conceited, yet you cannot speak of wrongs because you complain. We encourage you to learn, yet if you teach what you learnt you are not qualified. You may be ridiculed for never taking chances in life, but if you do you must be careful. You are allowed to smoke whilst complaining about pollution. We must protect refugees fleeing war, yet we are scorned for protecting them in their homeland.

A swimmer's mastery of breathing is the equivalent to one's understanding of their "Identity-Impression State"