Creativity is more than the capacity to be inventive or innovative; it’s more than the ability to create great works of art, music, or dance. Creativity is an inherent tool that’s needed for wellness.

Be strategic about productivity—do less exceptionally well, instead of doing more in an average way.

Each of us views life through a different lens. What we think is colored by the baggage we carry and what we perceive is how we live.

Each of us views life through a different lens. What we think is colored by the baggage we carry, and what we think is what we live.

When we inhabit our own life—stop doing things based on the approval of others—we offload baggage and trade up to joy!

Regardless of the religious tradition, spiritual path, or personal perspective we choose to embrace, the potential exists for it to encourage and uplift every aspect of our being and to affect the types of goals we may choose to set for ourselves.