Diet and exercise are key factors in preventing chronic diseases and delaying aging.


Dr. Luigi Fontana

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We are also in the process of defining how best to work together with food and other companies to ad...
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Aging begins much earlier than people realize, so the sooner people make diet and exercise changes t...
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It is obvious from this survey that Americans are uninformed when it comes to their susceptibility t...
DANIEL PERRY
The factors that we have studied include reproductive factors, female hormone use, smoking, obesity,...
LYNN ROSENBERG
The best physicians are Dr. Diet, Dr. Quiet, and Dr. Merryman.
DANIEL D. PALMER
Being overweight and obesity are major risk factors for many chronic diseases for South Dakotans of ...
MIKE ROUNDS
The combination of high-fat diets and the lack of exercise are probably the two key factors for the ...
MANDEEP BAJAJ
Most people think that aging is irreversible and we know that there are mechanisms even in the human...
DEEPAK CHOPRA
All of these factors are important in delaying or preventing daily smoking, but parental smoking is ...
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I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ...
KELLY JONES
The most important factors for a long life, I think, are partly in the genes; number two is lifestyl...
JOHN GOKONGWEI
This devastating hurricane creates special hardships for those with disabilities and chronic disease...
ROBERT ROSS
I believe the diet has a powerful effect in modulating aging.
LUIGI FONTANA
Dr. Atkins' New Diet Revolution.
ROBERT ATKINS
Your heath and, physically, your ability to perform are key factors.
ANDREW GAZE
This paper is important because it is the first study in humans that strongly suggests that calorie ...
DR. LUIGI FONTANA
If you put animals on a 30- or 40-percent calorie-restricted diet, they live 30 to 40 percent longer...
DR. LUIGI FONTANA
We know people on calorie restriction will lose weight. But this study isn't a weight-loss study. We...
DR. LUIGI FONTANA
These studies strongly support the need to educate people to make sensible choices when they eat and...
DR. LUIGI FONTANA
The hearts looked 10 to 15 years younger.
DR. LUIGI FONTANA
These people are not genetically lucky.
DR. LUIGI FONTANA
Definitely his life expectancy is higher than an average American.
DR. LUIGI FONTANA
This is the first study to demonstrate that long-term calorie restriction with optimal nutrition has...
DR. LUIGI FONTANA
As I mentioned previously, the tools that allow for optimum health are diet and exercise.
BILL TOOMEY
We at the centre want to encourage people to lead a healthier lifestyle and to raise their awareness...
MUSA OMARI
This was absolutely necessary to keep Fontana tax dollars in Fontana and to provide uniform cost-eff...
JOHN ROBERTS
I have to be very careful about diet and exercise.
TAYLOR DAYNE
We learned that diet and exercise go hand in hand. ... It is 50/50.
LAEL DANDAN
By preventing pneumonia and other diseases, we are giving men, women and children the chance to live...
MANDY MOORE
Education is a key to preventing crime.
JAMES ORR
Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical act...
GRO HARLEM BRUNDTLAND
A scenario is, everyone takes gene therapy - not just curing rare diseases like cystic fibrosis, but...
GEORGE M. CHURCH
It's not eating half a hamburger, half a bag of french fries and half a sugared beverage.
LUIGI FONTANA
We know people on calorie restriction will lose weight. But this study isn't a weight-loss study. We...
LUIGI FONTANA
If you change the quality of your diet by increasing the servings of nutrient-dense food and reducin...
LUIGI FONTANA
Eating less, if it is a high-quality diet, will improve your health, delay aging, and increase your ...
LUIGI FONTANA
This is the first study to demonstrate that long-term calorie restriction with optimal nutrition has...
LUIGI FONTANA
Exercise is one of the best ways in preventing the rapid growth of obesity in America.
LEE HANEY
The long-term goal is to have an impact on all chronic diseases by getting people active and eating ...
LISA DEMARIE
Researchers are finding more evidence that diet early in life could play a role in the development o...
KARIN MICHELS
It's a lot easier to be lost than found. It's the reason we're always searching and rarely discovere...
SARAH DESSEN
In addition to relieving patient suffering, research is needed to help reduce the enormous economic ...
IKE SKELTON
It is best as one grows older to strip oneself of possessions, to shed oneself downward like a tree,...
SYLVIA TOWNSEND WARNER
Though Charles II both craved and enjoyed female companionship till the end of his life, there is no...
ANTONIA FRASER
Lifestyle intervention, such as exercise and diet, may be effective treatment for ED.
ELIZABETH SELVIN
Of capital importance is to have a good diet and exercise a lot.
EVELYN LAUDER
The association of ED with cardiovascular risk factors may be a powerful motivator for men for whom ...
ELIZABETH SELVIN
The concern about vaccines is not really with infectious diseases. Our concern is with regression af...
BARBARA LOE FISHER
The mom's nutrition, what she's taking in, can have outcomes affecting the baby's life such as chron...
BREINE STEVENS
Retarding the aging process would be therapy and enhancement because it would mean defeating disease...
GREGORY STOCK
A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, a...
JOEL FUHRMAN
You can stop the risk of heart attacks, diabetes. All the chronic diseases have a risk and a problem...
KAREN CARPENTER
This new system gives the NHS, for the first time ever, world-leading intelligence on chronic diseas...
LORD WARNER
We've gone from a preponderance of acute and infectious disease as a source of premature death t...
HARVEY V. FINEBERG
Women that are able to stay with an exercise program, eat a balanced diet and diminish the stress in...
MICHAEL GOODMAN
While improved detection and treatment for chronic diseases has resulted in declining mortality rate...
AHMEDIN JEMAL
Everyone wants to know the secret of exercise and diet, and the only secret there is, in my opinion,...
HANK DROUGHT
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking ...
KENNETH H. COOPER
These findings suggest that developing ways to avoid holiday weight gain may be extremely important ...
DUANE ALEXANDER
Love work,because work is also exercise & exercise is that tonic that enables the body wade off dise...
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN)
We see recruitment as one of the key factors. And getting the best players in is crucial.
GARY ISSOTT
We need to invest in prevention because it's better for the quality of life of people if they live l...
ELIZABETH WARD
Fertilization is a very basic cell interaction, a very important medical, economic and social intera...
ANDREW SINGSON
I'm sure that many of the deaths that have occurred (after the hurricane) have resulted from people ...
DAVID SATCHER
I'm sure that many of the deaths that have occurred (after the hurricane) have resulted from people ...
DAVID SATCHER
This is either for trauma or accident type patients or type of chronic diseases like diabetes or hea...
ANTON KRUCKY
And I believe that the best buy in public health today must be a combination of regular physical exe...
JULIE BISHOP
A more nutritious diet and moderate exercise reduce the risk of developing adult diabetes by 58 perc...
TOMMY THOMPSON
All governments must be prepared to deal with the infectious diseases because they could be overwhel...
ROBERT BEAGLEHOLE
All the creams, chemicals, gels, sprays and fairness creams, all the lotions and tubes produced by m...
APURVA GAGLANI
A temperate Diet frees from Diseases; such are seldom ill, but if they are surprised with Sickness, ...
BENJAMIN FRANKLIN
It's not that being underweight causes disease, but that these chronic diseases can cause weight los...
JOANN MANSON
In the end, though, maybe it's not how you reach a place that matters. Just that you get there at al...
SARAH DESSEN
Observational studies show that exercise, nutritional supplements and reducing psychological stress ...
ELIZABETH BLACKBURN
The nice thing about Dr. Avery is he encourages you to exercise.
FAYE ROBERTS
You can't exercise your way out of a bad diet.
MARK HYMAN
Moreover, health center services save money and lives by treating diseases before they become chroni...
TIM MURPHY
Although people are going to save money on average out-of-pocket costs, the benefit is not ideally s...
DR. WALID GELLAD
Cough is very common in children. However, cough and cold medicines are not useful in children and c...
DR. RICHARD IRWIN
The majority of Americans who do not consume the recommended five servings of fruits and vegetables ...
KATHLEEN FAIRFIELD
These are mostly elderly people with chronic diseases who were herded into the convention center wit...
CONSTANCE MCNABB
Last year alone, some 500 new cases of chronic kidney failures were diagnosed, and if the trend cont...
DR NEIL BHAGWANDASS
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet....
CAROLYN MURPHY
Aging is not currently regarded as a disease, but researchers tend increasingly to view it as the co...
MARíA BLASCO MARHUENDA
Proper warm-up (exercise) is key.
DALE LINDSEY
Physical activity has been shown to be beneficial for health and aging in a number of areas. This em...
DALLAS ANDERSON
The majority of Americans who do not consume the recommended five servings of fruits and vegetables ...
KATHLEEN FAIRFIELD
As baby boomers age and our population of retirees continues to grow, there's been a greater demand ...
GWEN MACKENZIE
They say you react seriously as you do practice, ... so this is one thing that we do with the exerci...
DAVID DAVIS
Janey accuses me of chasing jailbait. She bursts into angry tears, asking if it's because she's gett...
ALAN MOORE
Childhood obesity is best tackled at home through improved parental involvement, increased physical ...
BOB FILNER
Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day f...
SANJEEV BHASKAR
The number of kids affected by obesity has tripled since 1980, and this can be traced in large part ...
VIRGINIA FOXX
Aging is one of the most visual diseases on the planet and includes things that we all know like wri...
LIZ PARRISH
We are disappointed with the study results. The children of America deserve an 'A' playground; most ...
DONNA THOMPSON
I must be old, Pyotr thought to himself, if my son is being kind to me.
KATHERINE ARDEN
Although there is a definite relationship between lung function and vitamin D, it is unclear if incr...
PETER BLACK
If you eat healthily most of the time you can afford to indulge yourself occasionally, but if you ea...
ROSIE BLYTHE
Many never realize they always had the key in their pocket, so they die at the locked door, never re...
ANTHONY LICCIONE
The key is to master a few simple ways to exercise that will burn the most calories in the least tim...
JILLIAN MICHAELS

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This paper is important because it is the first study in humans that strongly suggests that calorie ...
DR. LUIGI FONTANA
If you put animals on a 30- or 40-percent calorie-restricted diet, they live 30 to 40 percent longer...
DR. LUIGI FONTANA
We know people on calorie restriction will lose weight. But this study isn't a weight-loss study. We...
DR. LUIGI FONTANA
These studies strongly support the need to educate people to make sensible choices when they eat and...
DR. LUIGI FONTANA
The hearts looked 10 to 15 years younger.
DR. LUIGI FONTANA
These people are not genetically lucky.
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Definitely his life expectancy is higher than an average American.
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This is the first study to demonstrate that long-term calorie restriction with optimal nutrition has...
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I believe the diet has a powerful effect in modulating aging.
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It's not eating half a hamburger, half a bag of french fries and half a sugared beverage.
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We know people on calorie restriction will lose weight. But this study isn't a weight-loss study. We...
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I present myself to you in a form suitable to the relationship I wish to achieve with you.
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Speme e Fortune, addio; che' in porto entrai. Schernite gli altri; ch'io vi spregio omai.
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Drama is action, sir, action and not confounded philosophy.
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The history of mankind is the history of ideas.
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Public and private food in America has become eatable, here and there extremely good. Only the fried...
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When you say you are in love with humanity, you are well satisfied with yourself.
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I would love to spend all my time writing to you; I'd love to share with you all that goes throu...
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In his madness he became a terrifying actor!
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You don’t appreciate the fact that madmen are very lucky.
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A fact is like a sack - it won't stand up if it's empty. To make it stand up, first you have...
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...sentivo bensì un po' di vergogna in termini generali, perché quella si sente sempre, e in parti...
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Lessi così di tutto un po', disordinatamente; ma libri, in ispecie, di filosofia. Pesano tanto: epp...
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Our spirits have their own private way of understanding each other, of becoming intimate, while our ...
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If we come to understand each other, we realize we're quite the same. It's good to understand our in...
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The weather here is nice. Being here is like being on the Riviera.
LUIGI BERGAMO
This is not surprising but it doesn't mean it all ends here.
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Jesus is fiction. The Church is fooling the people -- and must be held responsible.
LUIGI CASCIOLI
Christ never existed, but is an invention of the Church.
LUIGI CASCIOLI
When somebody states a wrong fact, abusing the ignorance of people, and gains from that, that is one...
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Kings are no trouble. It's the queens.
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Different majorities in the Senate and the Chamber of Deputies, as now looks possible, would be the ...
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The situation is not good. I find it difficult to understand how things that need to be urgently don...
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The son was very grateful to us.
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She was conscious. She told us her [85-year-old] sister was still in there.
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Do not allow a chance to the enemy. Continue to fight until final victory
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There are no more people on the train. Our concern was that there were people left in the car undern...
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Firefighters are cutting through the metal to free some people.
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We need to have permission from magistrates to remove everything from the tracks. It will still take...
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Now we go for a championship double.
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Imparerai a tue spese che nel lungo tragitto della vita incontrerai tante maschere e pochi volti.
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We all have a world of things inside ourselves and each one of us has his own private world. How can...
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Siamo o non siamo su un’invisibile trottolina, cui fa da ferza un fil di sole, su un granellino di...
LUIGI PIRANDELLO
Se si guarda negli occhi un animale
tutti i sistemi filosofici crollano.
LUIGI PIRANDELLO
Ogni oggetto in noi suol trasformarsi secondo le immagini ch’esso evoca e aggruppa, per così dire...
LUIGI PIRANDELLO
La vera solitudine è in un luogo che vive per sé e che per voi non ha traccia né voce, e dove dun...
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Per chi cade nella colpa, signore, il responsabile di tutte le colpe che seguono, non è sempre chi,...
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Voi credete di conoscervi se non vi costruite in qualche modo? E ch'io possa conoscervi, se non vi c...
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Era proprio la mia quell’immagine intravista in un lampo? Sono proprio così io, di fuori, quando ...
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Io non potevo vedermi vivere
LUIGI PIRANDELLO
And no one realizes we should all, always, look like that, each with his eyes full of horror at his ...
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Playing snooker gives you firm hands and helps to build up character. It is the ideal recreation f...
ARCHBISHOP LUIGI BARBARITO
If there's any interaction between genes and languages, it is often languages that influence genes, ...
LUIGI LUCA CAVALLI-SFORZA
You just have to find that thing that's special about you that distinguishes you from all the ot...
DR. DRE
You're never too old, too wacky, too wild, to pick up a book and read to a child.
DR. SEUSS
The more that you read, the more things you will know. The more that you learn, the more places you&...
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I have heard there are troubles of more than one kind. Some come from ahead and some come from behin...
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Fantasy is a necessary ingredient in living, it's a way of looking at life through the wrong end of ...
DR. SEUSS
I've looked at pictures that my mom has of me, from when I was four years old at the turntable. ...
DR. DRE
It's always been difficult to make a good record. To be perfectly honest with you, it's real...
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When at last we are sure, You've been properly pilled, Then a few paper forms, Must be properly ...
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Fun is good.
DR. SEUSS
I meant what I said and I said what I meant.
DR. SEUSS
Only you can control your future.
DR. SEUSS
A person's a person, no matter how small.
DR. SEUSS
It all began with a shoe on the wall. A shoe on the wall shouldn't be there at all.
DR. SEUSS
I’m glad we had the times together just to laugh and sing a song, seems like we just got started a...
DR. SEUSS
A person's a person, no matter how small.
DR. SEUSS
Today you are You, that is truer than true. There is no one alive who is Youer than You.
DR. SEUSS
I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living.
DR. SEUSS
Don't cry because it's over, smile because it happened.
DR. SEUSS
Sometimes the questions are complicated and the answers are simple.
DR. SEUSS
The more that you read, the more things you will know. The more that you learn, the more places you'...
DR. SEUSS
You know you're in love when you can't fall asleep because reality is finally better than your dream...
DR. SEUSS
Unless someone like you cares a whole awful lot,
Nothing is going to get better. It's not.
DR. SEUSS
They say I'm old-fashioned, and live in the past, but sometimes I think progress progresses too fast...
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How did it get so late so soon?
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So be sure when you step, Step with care and great tact. And remember that life's A Great Balancing ...
DR. SEUSS
I meant what I said and I said what I meant. An elephant's faithful one-hundred percent!
DR. SEUSS
Just tell yourself, Duckie, you're real quite lucky.
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You have brains in your head. You have feet in your shoes. You can steer yourself any direction you ...
DR. SEUSS
Oh the places you'll go!
DR. SEUSS
remember that Life’s
a Great Balancing Act.
DR. SEUSS
You’re off to great places! Today is your day! Your mountain is waiting, So get on your way!
DR. SEUSS
The more you read the more places you will go,the more places you go the more things you will learn.
DR. SEUSS
You have brains in your head you have feet in your shoes. You can steer yourself any direction you c...
DR. SEUSS
And when you're alone, there's a very good chance
you'll meet things that scare you right out o...
DR. SEUSS
Just never forget to be dexterous and deft.
And never mix up your right foot with your left. DR. SEUSS
I'm sorry to say so
but, sadly, it's true
that Bang-ups
and Hang-ups
can happen...
DR. SEUSS
You can get so confused
that you'll start in to race
down long wiggled roads at a break-ne...
DR. SEUSS
Simple it's not, I'm afraid you will find, for a mind maker-upper to make up his mind
DR. SEUSS
Kid, you'll move mountains.
DR. SEUSS
Oh, the places you'll go! There is fun to be done!
There are points to be scored. There are gam...
DR. SEUSS
Out there things can happen, and frequently do,
To people as brainy and footsy as you.
And...
DR. SEUSS
So...
be your name Buxbaum or Bixby or Bray
or Mordecai Ali Van Allen O'Shea,
you're ...
DR. SEUSS
And will you succeed?
Yes! You will, indeed!
(98 and 3/4 percent guaranteed.)

K...
DR. SEUSS
Onward up many a frightening creek, though your arms may get sore and your sneakers may leak. Oh! Th...
DR. SEUSS
You won't lag behind, because you'll have the speed.
You'll pass the whole gang and you'll soo...
DR. SEUSS
Fame you'll be famous, as famous as can be, with everyone watching you win on TV, Except when they d...
DR. SEUSS
You will come to a place where the streets are not marked.
Some windows are lighted. but mostly...
DR. SEUSS
When you're in a Slump,
you're not in for much fun.
Un-slumping yourself
is not easil...
DR. SEUSS
And when you're alone there's a very good chance
you'll meet things that scare you right out of...
DR. SEUSS
You have brains in your head.
You have feet in your shoes.
You can steer yourself any dire...
DR. SEUSS
It's opener, out there, in the wide, open air.
DR. SEUSS
Congratulations!
Today is your day.
You're off to Great Places!
You're off and away!
DR. SEUSS
Things may happen and often do to people as brainy and footsy as you
DR. SEUSS
Oh the places you'll go! There is fun to be done! There are points to be scored. There are games to ...
DR. SEUSS
You'll get mixed up, of course, as you already know. You'll get mixed up with many strange birds as ...
DR. SEUSS
You're off to Great Places!
Today is your day!
Your mountain is waiting,
So... get on...
DR. SEUSS
When he worked, he really worked. But when he played, he really PLAYED.
DR. SEUSS
Most people accept living unhappy lives because it is the only way they know, they refuse to be open...
DR. DRAGOS
If things start happening, don't worry, don't stew, just go right along and you'll start happening t...
DR. SEUSS
To the world you may be one person; but to one person you may be the world.
DR. SEUSS
You’ll miss the best things if you keep your eyes shut.
DR. SEUSS
Why fit in when you were born to stand out?
DR. SEUSS
We are all a little weird and life's a little weird, and when we find someone whose weirdness is com...
DR. SEUSS
It is difficulties that give birth to miracles.
DR. SHARPE
Stop trying to perfect your child, but keep trying to perfect your relationship with him.
DR. HENKER
If one does not fail at times, then one has not challenged himself.
DR. PORSCHE
I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, it's a wa...
DR. SEUSS
I am a zizzer zazzer zuzz as you can plainly see.
DR. SEUSS
And will you succeed?Yes! You will indeed!(98 and 3/4 percent guaranteed)
DR. SEUSS
You have brains in your head. You have feet in your shoes. You can steer yourself in any direction y...
DR. SEUSS