Echo of your thoughts are more important than your actions because that has greater impact on the world.

Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

Your thoughts are your message to the world. Just as the rays are the messages of the Sun.

Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.