Even the most seemingly unpleasant situations - if you become aligned with it, something good will emerge from that.

Narrow your life down to this moment. Your life situation may be full of problems - most life situations are - but find out if you have a problem at this moment. Do you have a problem now?

Often, little situations trigger enormous reactions. Be there, present for it. Your partner will find it easier to see it in you, and you will find it easier to see it in them.

Thought can be so seductive and hypnotic that it absorbs your attention totally, so you become your thoughts.

Thinking is a wonderful tool if it's applied. Thinking, however, can not become the master. Thinking is a very bad master. If you're dominated by thinking then your life becomes very restricted.

You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.