Even though we didn't wrestle our best, we definitely made progress. This team has gotten a lot better over the course of the season, and the conference has gotten better. We fared pretty well. It's just really about declaring yourself as a competitor.

We should strive to welcome change and challenges, because they are what help us grow. With out them we grow weak like the Eloi in comfort and security. We need to constantly be challenging ourselves in order to strengthen our character and increase our intelligence.

We've been making progress. That's all I'll say.

Progress is inevitable. We can't just freeze everything.

They're going to have to show progress, because if not, you're going to see some blackouts at Monster Park, where the 49ers play.

We couldn't be any more pleased with his progress, ... When he learns how to bend his knees and do the things that he's doing right now, he'll be perennial all-pro.