Every human being is the author of his own health or disease.

To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.

To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear. Water surrounds the lotus flower, but does not wet its petals.

Without health life is not life; it is only a state of langour and suffering - an image of death.

To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.