Every single note on this album is there for a reason.

But the approach to recording this album was kind of an organized, chaotic approach where I wanted to maintain and preserve that wild abandon to creating.

I had no album title, and the album is like a journey in that it's a complete body of work. It's not just a couple of catchy songs and filler, so I felt that I needed to capture the essence of the album.

But when you hear the complete album, it gets dark, really straight-up rock, with some really intimate moments with just me and the piano. It's not completely me because there are parts of me that aren't on that song, that are on the album.

Now, performing is second nature and I love every second of it. It is a very emotional thing when I can't play a song; maybe I'm hitting on something that I don't want to deal with. All of it is so personal. It is like therapy.

But now - look, I have to take care of myself. I work out every day. I'm a dancer. I've always been an athlete, and I'm one of those people who start to go crazy if they don't run or do something.