Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet.

I promote a healthy lifestyle.

Nurture healthy lifestyle habits in a fun and realistic way.

Drinking water is essential to a healthy lifestyle.

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.