Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body.

The journey is what brings us happiness not the destination.

The warrior is Here, Now.

Before you can see the light, you have to deal with the darkness.

Life has three rules: Paradox, Humor, and Change.

- Paradox: Life is a mystery; don't waste your time trying to figure it out.

- Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure

- Change: Know that nothing ever stays the same.

It is better for you to take responsibility for your life as it is, instead of blaming others, or circumstances, for your predicament. As your eyes open, you'll see that your state of health, happiness, and every circumstance of your life has been, in large part, arranged by you - consciously or unconsciously.