Exercise also has great benefits for mental health. It releases endorphins that make you feel happy.
Michelle Davis
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Exercise gives you endorphins--endorphins make people happy and happy people just don't shoot their ...
LEGALLY BLONDE Laughter is important, not only because it makes us happy, it also has actual health benefits. And t...
MARLO THOMAS Physical exercise not only changes the appearance of your body, it also clears your mind and release...
JOHN DI LEMME The classic exercise regimen has a component of intensity up to 80 percent of someone's maximum for ...
BRIAN DUSCHA The classic exercise regimen has a component of intensity up to 80 percent of someone's maximum for ...
BRIAN D. DUSCHA You don't have to get on a treadmill to relieve stress. There's a lot of research showing that laugh...
JANICE HEIN I've run my whole life - for more than exercise, for mental health.
WENDELIN VAN DRAANEN Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy t...
JAMES RIPPE It's comparable to the effects you see for the health benefits that are so often advocated such as e...
LOUISE HAWKLEY Exercise doesn't have to leave you exhausted for it to make a difference to your health.
MARK RICHARDSON Sen. Smith has been a strong proponent of Medicaid funding for mental health services, mental health...
RUSS NEWMAN I think dance is amazing because what people don't realize is like when you dance your spirit an...
LAURIEANN GIBSON In an age of never-ending health fads, it's comforting to learn that one of the healthiest activ...
MATT HAIG It tells you who the big players are. It doesn't reflect (releases) that are a public health concern...
HOWARD ROITMAN I do have to take care of myself, not only because I'm in the movies, just for mental health rea...
ANNETTE BENING This is a time when I hope a man's underlying motivation for exercise might start to be a bit more m...
CEDRIC BRYANT To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a grea...
NATALIE MORALES I think I just get excited by music, and, like, singing is a very physical thing. It releases endorp...
FLORENCE WELCH Personally, fresh air and exercise help me stay healthy and make me feel great!
CHARLOTTE CASIRAGHI I feel the less you project of yourself, the more you can be believable as a character. I also think...
EVELYNE BROCHU The sequencing of the pig genome is a scientific advance that will offer great benefits for consumer...
MAX ROTHSCHILD Mental health is one of the last great taboos.
STEPHEN FRY We readily go to the health club when our doctor suggests we need more exercise, but we regularly ne...
PICO IYER Improving your life demands increasing your mental, emotional, and Social Well-Being.Your mental and...
DR ANIL KUMAR SINHA The thing we don't want to do is overstate the benefits, but there is all kinds of proof that ex...
NOLAN BUSHNELL It's a good day. The whole issue of mental health, specifically women's mental health, has been cham...
GEORGE PARNHAM The truth is that statewide, funding for mental health has not kept up with the cost of it. And King...
DAVE DANIELS His weight makes him a social pariah. It reduces the likelihood he’ll remarry. It has grave implic...
LIONEL SHRIVER He had been reported missing that morning. He has mental health problems.
LT. TUNDRA KING Jail has become the biggest mental health hospital.
STEVEN MAGEE I didn't feel like reading that night, so I went downstairs and watched a half-hour long commercial ...
STEPHEN CHBOSKY If Latinos believe they are getting enough physical activity to achieve health benefits at their job...
DAVID MARQUEZ Ossie Davis was a man with great integrity, great honor and someone who I feel has done us all a gre...
BILL COBBS To actually accept that you have an eating disorder or a mental health issue is actually a sign of g...
NIGEL OWENS A good feeling for me is when you train, and then you put on fresh clothes. New clothes after a trai...
CONOR MCGREGOR Visualize this thing that you want, see it, feel it, believe in it. Make your mental blue print, and...
ROBERT COLLIER I continually still fight every day for my life, not only still battling mental health problems but ...
JENNIFER HOLLIDAY Eating well and exercising is the first line of defense against aging. Nutrient-rich foods and the r...
ELIZABETH SOMER Our study, even though it has yet to yield the dramatic results that some might have hoped for, does...
DR. ROSS PRENTICE The choices we make can enhance or diminish our mental health.
DAVID SWANN You need healthy, vibrant small businesses that can afford to pay for health insurance and provide f...
JACK BILLION available for any mental health counseling.
HOWARD JOHNSON My inspiration comes from so many things, it is hard to give credit to one. I find music of all kind...
JULIA LONDON A good groove releases adrenaline in your body. You feel uplifted, you feel centered, you feel calm,...
MICKEY HART I have not spoken to Michelle. But she has been so gracious to me in comments in interviews. She has...
EMILY HUGHES TV does not care about you or what happens to you. It's downright bad for your health now, and t...
TOM PETTY For some reason, I find jogging incredibly boring, but yoga is the only thing I've been able to ...
ALEXANDRA DADDARIO People come to yoga to find themselves. Stretching releases tension, but there?s also a meditative, ...
MARTIN BERSON It’s like when you are excited about a girl and you see a couple holding hands, and you feel so ha...
STEPHEN CHBOSKY It’s like when you’re excited about a girl and you see a couple holding hands, and you feel so h...
STEPHEN CHBOSKY People find exercise 'hard' and few people want to exercise at an intensity higher than they have to...
BRIAN DUSCHA People find exercise 'hard' and few people want to exercise at an intensity higher than they have to...
BRIAN D. DUSCHA There is no health without mental health; mental health is too important to be left to the professio...
VIKRAM PATEL There is a new wave of environmental consumers I like to call Pocketbook Environmentalists. They'...
LYNN JURICH I like clothes that make me feel good. My favourite designers include Michelle Jonas and Dolce &...
HEATHER GRAHAM Really great people make you feel that you, too, can become great.
MARK TWAIN The great thing about gurus is not that they make you feel everybody's love. It's that they ...
LARRY BRILLIANT Mankind are always happy for having been happy; so that, if you make them happy now, you make them h...
SYDNEY SMITH Mankind are always happy for having been happy; so that, if you make them happy now, you make them ...
SYDNEY SMITH Overnight stardom can be harmful to your mental health. Yeah. It has ruined a lot of people.
CLINT EASTWOOD When you break a sweat you just feel great. You've got your endorphins going. You feel better. Y...
NICOLE SCHERZINGER Doing what needs to be done may not make you happy, but it will make you great.
GEORGE BERNARD SHAW The basic items included are wages and salaries, but we also count Social Security benefits and divi...
DAVID LENZE To enjoy the glow of good health, you must exercise.
GENE TUNNEY That's great for the Colonial conference. It's also great for mid-majors. I'm really happy for Mason...
CURTIS BLAIR This thing called psychiatry -- it is a European-American invention, and it largely has no respect f...
CARL BELL We've noticed a big increase in the number of people accessing our mental health services. We also n...
PATRICIA GROGAN As I mentioned previously, the tools that allow for optimum health are diet and exercise.
BILL TOOMEY One day you will find "the one" who deserves all what you want to give. The one who appreciates your...
ROSE'S LIFE It was felt to be a level that brings significant health benefits. It is achievable.
DR SUSAN JEBB It has come to my attention that there was a complaint filed at the Gogebic County Sheriff's Departm...
DIANE HILL We need to change the culture of this topic and make it OK to speak about mental health and suicide.
LUKE RICHARDSON Find something that makes you happy and go for it.
ZENDAYA Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and...
ADAM ANT The animated bug has bitten pop culture. It makes me feel happy and free. When you don't act ser...
NICKI MINAJ [H]iding how you really feel and trying to make everyone happy doesn't make you nice, it just makes ...
JENNY O'CONNELL The company has failed to comply with health and education benefits. They don't meet requirements fo...
CONSUELO AGUILAR Staff work hard to promote the mental health of each child and family ... and have access to a menta...
JACALYN DELICH Physical activity has been shown to be beneficial for health and aging in a number of areas. This em...
DALLAS ANDERSON We've got to make sure our younger workers understand that as life expectancy increases, the ret...
KEN BUCK You know what would make a good story? Something about a clown who make people happy, but inside he'...
JACK HANDY Quality has always been the overriding factor for us. But you also have to have happy people working...
WILLY BOGNER, JR. Wisdom comes from not only in the understanding that often times we say no to things too easily and ...
FORREST CURRAN She's a great Nike story. If there's anybody that can personify 'Just Do It,' it's Michelle.
BOB WOOD The essence of procrastination lies in not doing what you think you should be doing, a mental contor...
JAMES SUROWIECKI Divisional exercise is a great game of make-believe.
PATRICK MACGILL War is associated with a range of mental health and psychosocial problems including mental disorders...
COL. CHARLES HOGE We must never feel sad because of haters bad remarks, feel happy that they don't get the great remar...
NERRYMIAH SCIPIO And barefoot or first thing in the morning, I feel beautiful. Because I feel like me. I didn't alway...
ANGELINA JOLIE Michelle had great admiration for criminals and crime, though only from a distance.
MICHELLE TEA Many folks, especially very healthy individuals, think they can give up health benefits for a brief ...
LAURA PERRY That was a big, big part of the game. She (Davis) is a great shooter, and she doesn't miss foul shot...
PETE HOLLON The United States has an active pharmaceutical industry that has brought huge benefits to the U.S. p...
ROBERT JARVIK At every level, from the microcellular to the psychological, exercise not only wards off the ill eff...
JOHN J. RATEY To try for a perfect holiday is really an exercise in mental cruelty because there really is no such...
GEORGIA WITKIN The primary objective is to have access to fruit that protects our interests from short crops. But t...
DANE LANCE Dress confidently in clothes that make you feel great about yourself. When you look better you feel ...
SUSAN C. YOUNG We know we need to eat healthier. We know we need to exercise more, but how do we do that? I think w...
LESA CAGLE In my opinion, you either realize that exercise is really good for you and you make it a No. 1 prior...
CRIS SLENTZ I have mental joys and mental health,
Mental friends and mental wealth,
I've a wife that I lov...
WILLIAM BLAKE
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MICHELLE TEMPLET Names?' the receptionist asked us.
“Jesus,” Jamie answered.
“Mary,” said Stella. MICHELLE HODKIN Throughout my 20s and early 30s, I had jobs that I loved. I worked in city government. I ran a youth...
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'Not really.'
Okay. ...
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His question brought my mind back into fo...
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�...
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"You're mistaking bitter animosity for h...
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MICHELLE OBAMA Whatever happens, I'll just keep moving forward. Like an avalanche.
MICHELLE PHAN I think the thing that I admire about Rick Santorum is that he hasn't backed down or apologized ...
MICHELLE MALKIN I say this everywhere I go: I admire and respect Hillary. She has been a lawyer, a law professor, Fi...
MICHELLE OBAMA As a young girl, I loved having stories read to me. There is something magical about narration and v...
MICHELLE PHAN It's the little details I love. How to fletch your arrows with owl feathers, because owls fly si...
MICHELLE PAVER Why do so many children love the idea of being snowed in or shipwrecked, of having to survive on one...
MICHELLE PAVER In artillery exercises, women always win because they're more accurate.
MICHELLE BACHELET We need to do a better job of putting ourselves higher on our own 'to do' list.
MICHELLE OBAMA Women in particular need to keep an eye on their physical and mental health, because if we're sc...
MICHELLE OBAMA I wish every American had an opportunity to sit down, to go to a base, to meet with families, to mee...
MICHELLE OBAMA When I'm having a bad day, I pick up my guitar.
MICHELLE BRANCH Talent and effort, combined with our various backgrounds and life experiences, has always been the l...
MICHELLE OBAMA See, that's why Barack's running: to end the war in Iraq responsibly - to build an economy t...
MICHELLE OBAMA And Barack and I were raised with so many of the same values, like you work hard for what you want i...
MICHELLE OBAMA Hillary doesn't play. She has more experience and exposure to the presidency than any candidate ...
MICHELLE OBAMA Barack knows the American Dream because he's lived it, and he wants everyone in this country to ...
MICHELLE OBAMA If you were ever a ballerina, you know the pain: just to be able to look like it's all so light,...
MICHELLE YEOH If you aren't creeped out by the No Birth Control Left Behind rhetoric of the White House and Pl...
MICHELLE MALKIN I have a very eclectic iPod. So I've got my cardio people - so it's anything from Beyonce to...
MICHELLE OBAMA My mother would work 14 hours, and she'd come home, and she'd just get right into cooking......
MICHELLE PHAN Part of having a social media strategy is being smart about whom you follow. Ask yourself who is imp...
MICHELLE PHAN I never cut class. I loved getting A's, I liked being smart. I liked being on time. I thought be...
MICHELLE OBAMA When a father puts in long hours at work, he's praised for being dedicated and ambitious. But wh...
MICHELLE OBAMA