Exercise is one of the best ways in preventing the rapid growth of obesity in America.

Beginning with exercise, the best training program available for real results is circuit training.

More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act.

Walking is great to be used as an exercise program.

There are many areas to explore, from child obesity to diabetes to nutrition and exercise. We're just getting started with our reporting, so now is a good time to offer ideas and suggestions.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.