Faith, contentment and tolerance are the food and provisions of the angels. They obtain the Perfect Vision of the Lord, while those who gossip find no place of rest.

Let wisdom be your mother, and contentment your father. Let Truth be your brother - these are your best relatives.

Intuitive peace and poise, contentment, enduring satisfaction and bliss come through the Pleasure of the Master's Will.

As the inner vision is awakened, one comes to know one's own home, deep within the self.

Wind and water have patience and tolerance; the earth has compassion and forgiveness

In the third watch, both hunger and thirst bark for attention, and food is put into the mouth. That which is eaten becomes dust, but they are still attached to eating. In the fourth watch, they become drowsy. They close their eyes and begin to dream. Rising up again, they engage in conflicts; they set the stage as if they will live for 100 years. If at all times, at each and every moment, they live in the fear of God - O Nanak, the Lord dwells within their minds, and their cleansing bath is true.