Find people not to envy but to admire. Do not the profitable but the admirable deed. Live by ideals.

We are biological creatures. We are born, we live, we die. There is no transcendent purpose to existence. At best we are creatures of reason, and by using reason we can cure ourselves of emotional excess. Purged of both hope and fear, we find courage in the face of helplessness, insignificance and uncertainty.

Jews survived all the defeats, expulsions, persecutions and pogroms, the centuries in which they were regarded as a pariah people, even the Holocaust itself, because they never gave up the faith that one day they would be free to live as Jews without fear.

Close to a billion people - one-eighth of the world's population - still live in hunger. Each year 2 million children die through malnutrition. This is happening at a time when doctors in Britain are warning of the spread of obesity. We are eating too much while others starve.

The evidence shows that religious people - defined by regular attendance at a place of worship - actually do make better neighbors.

Religion survives because it answers three questions that every reflective person must ask. Who am I? Why am I here? How then shall I live?