For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins of your meat, poultry and seafood. If you can't afford organic, free-range meats, opt for natural poultry, pork, and beef that's raised without antibiotics or hormones.

Suzanne Somers

Suzanne Somers

About Afford Antibiotics Ask Beef Body Day Eat Every Every Day Hormones Important Meal Meat Natural Organic Origins Pork Poultry Protein Raised Seafood Sexy Slim Sure Without You Your

Related Quotes

A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation.

— Suzanne Somers

BeefChickenChoose

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.

— Suzanne Somers

BalanceBeenBody

I eat a lot. I eat three times a day and I snack.

— Suzanne Somers

You should drink at least eight glasses of water a day in order to stay regular, lose weight, and detoxify. Our bodies are mostly made of water, and yet we lose two to three quarts of it every day through perspiration and other bodily functions.

— Suzanne Somers

BodiesBodilyDay

I could probably eat sushi every day.

— Eric McCormack