For me, a life without expectation results in a life with inspiration.

We're taught to be ashamed of confusion, anger, fear and sadness, and to me they're of equal value to happiness, excitement and inspiration.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

I want to walk through life instead of being dragged through it.

In my opinion, I think sarcasm and humor in a song, without turning it into a novelty song, is really charming.

I'm really clear about what my life mission is now. There's no more depression or lethargy, and I feel like I've returned to the athlete I once was. I'm integrating all the parts of me - jock, musician, writer, poet, philosopher - and becoming stronger as a result.