For some of these folks, This is the difference between having food on the table or not!

Seniors tell us that My Medicare Matters provides the kind of assistance they need and have been requesting. They come to us, often confused about their choices for Part D coverage. Our educators are able to walk them though their options, answer their questions, and help them be prepared to make an informed choice.

Our goal with My Medicare Matters is simple. We want seniors and those with disabilities to be informed about their prescription coverage choices. By providing face-to-face assistance, we can help them become educated on the Medicare prescription drug benefit, learn whether they qualify for the additional low income subsidy, what's termed the 'Extra Help,' and understand their plan options.

Grandma called it roughage, and fiber is a wonderful bulking agent that helps food move through the gastrointestinal tract. We all need it, we don't get enough of it and here's a great opportunity to add a few more grams of it to your diet.

They feed them, clean the tanks, prepare the food -- even weigh and measure them. They watch them grow from thumbnail-size to full-size turtles.

It's not about dieting. Have the mind-set that you want to clean up the food you're eating.