Going to the gym and looking for a specific result is a short-lived existence, as opposed to going to the gym and adopting it as a lifestyle. Develop a routine, because it's much harder to break it if you have one. If you have no routine, you have nothing to break, so discipline goes out the window.

Eric Dane

Adopting Because Break Develop Discipline Existence Goes Going Gym Harder Lifestyle Looking Much Nothing Opposed Out Result Routine Short-Lived Specific Window You

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