Gymnastics taught me everything - life lessons, responsibility and discipline and respect.

Success and discipline are synonymous in life - you can't have one without the other!

A moment of brilliance is not good enough to pay for your mistakes, it's taking responsibility

It is your responsibility to determine what the lessons are in every experience.

Fights begin and end with handshakes.

Everything is about your movements and precision and timing, which is what gymnastics is about.