Here's the secret to weight loss: It's all about crowding out, not cutting out.


Kathy Freston

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We have to dance, dance now, dance a lot, dance hard, dance fast, ... I still feel it in my ankles.
KATHY KINNEY
People are sick and tired of political attacks from Washington politicians who are more worried abou...
KATHY WALT
We accept submissions by April 15 of every year.
KATHY KEIL
Lack of adequate NIH funding is particularly dangerous in a relatively small field like spinal cord ...
KATHY LEWIS
The Anne Frank Story,?a new exhibit at Carnegie Visual Arts Center in Decatur, ?gives you a lot of b...
KATHY SILVESTRI
We believe it is an arson, intentionally set by another resident at the facility. We are looking for...
KATHY COLLINS
It would have totally irritated me. We would have said we're out of the deal.
KATHY COLLINS
When I was heavier, I danced and I jumped out of planes. I've always rejected the idea that ther...
KATHY NAJIMY
You have to write badly to write at all. If it's crappy, I will rewrite it later. But it will be min...
KATHY MATTEA
You have to listen to what resonates within your own gut. You find your direction there. Your voice ...
KATHY MATTEA
Can you blame them? We have to filter so much information these days. But it does make it difficult ...
KATHY MATTEA
I know that I've been blessed in many ways, and I was fortunate enough to travel the world and meet ...
KATHY IRELAND
. . . I saw people willing to compromise themselves, or change themselves, to acquire what they thou...
KATHY IRELAND
Beauty comes in all ages, colors, shapes, and forms. God never makes junk
KATHY IRELAND
This story is cruel, nonsensical and damaging to the tremendous work she does every day for people l...
KATHY IRELAND
Devastation from the hurricanes was so profound,
KATHY IRELAND
This is a time for all of us to do as much as we can to help the courageous survivors of this unimag...
KATHY IRELAND
My family gave me values that have sustained me through situations that would challenge any person. ...
KATHY IRELAND
Don't just work for the money; that will bring only limited satisfaction.
KATHY IRELAND
Ellis was in the middle and he was totally surrounded.
KATHY ARNTZEN
That's not an apples-to-apples comparison because some states include facilities in their per-pupil ...
KATHY WALT
Great endeavors need drive,
KATHY SULLIVAN
Now we have one main draw (the wine) and then around that draw you have a series of different things...
KATHY COFFEY
There's a lot of things to do and discover on your own up and down the Valley.
KATHY COFFEY
I had a man call whose wife is having a big birthday on August 10, and they just had a new baby, and...
KATHY SUDEIKIS
We have a significant economic engine in the aerospace industry in Tulsa. We had a Tulsa aerospace a...
KATHY TAYLOR
I don't think it was a glass ceiling. I think it was a barrier you have to break through, which I th...
KATHY SHERBROOKE
It used to be easy to find a an opponent if somebody fell through, but boxers aren't willing to take...
KATHY GARCIA
A dwelling is not (necessarily a) house. It could be a barn, a garage, a shed.
KATHY OATIS
[Bates had explored some of the themes of the story — depression, overcoming fears — before. Mar...
KATHY BATES
There's only maybe two pages in Jane's book that deals with the marriage because she was really talk...
KATHY BATES
Abstinence until marriage is the best thing for young people physically, emotionally, psychologicall...
KATHY MARTIN
The means was not clear by looking at it. Thieves are getting more clever and more creative in their...
KATHY COLLINS
We're here to promote unity even though we have people running for individual positions. People will...
KATHY WARD
Within a second we were on the shore. We got out fast.
KATHY ARNTZEN
shred papers, do filing and accumulate data.
KATHY BAKER
If anything would have happened to any of them (workers), I just don't know what I would have done.
KATHY BAKER
You know why it is important to watch those safety films and to place safety so high.
KATHY BAKER
The talks are amicable, and that?s always a good thing in terms of getting things resolved.
KATHY BAKER
A lot rides on the talks and what gets resolved on Monday and Thursday. It is our hope the talks wil...
KATHY BAKER