He's the Mohammed Ali of our sport. He's one of very few guys whose name is known no matter where you go.

He (Arena) knows it's a process and the guys know it's a process. It's hard to think you'd go into a game and just be lax about it.

On a daily basis I have to stay on top of guys, that's what Mo told me to do. In the games you can't really hear me because it's so noisy ... so you have to do it in training. It takes a while, it's not going to happen overnight. We're going to have to survive a little bit on just instinct.

We've got guys who aren't wrapping guys up, ... No matter how hard you hit them, you've still got to wrap them up.

I feel personally like I failed in my mission here. After speaking to a bunch of guys on the team I think that's the sentiment. We failed a good guy and a good coach. He asked us to take this and use it however we can to get better, to get closer as a tam and to get more determined.

I want to be part of something big again with the national team. I fought back this far, there's no reason not to keep going.