FastSaying

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Joan Lunden

Joan Lunden

Related Quotes

I had three children while doing a show, as demanding as 'Good Morning America,' so this is - you know, it's almost like I'm less daunted about motherhood, and parenting at this point in time. And I think I'm just much more fit and healthy than I was 20-years-ago.
— Joan Lunden
AboutAlmostAmerica
A positive attitude is something everyone can work on, and everyone can learn how to employ it.
— Joan Lunden
PositiveAttitudeEmploy
I feel fortunate I have this amazing relationship with so many people in America, because I was in their homes at a very private time of day. They probably might have still had their robe on and their slippers and haven't made the beds.
— Joan Lunden
AmazingAmericaBecause
A heart filled with anger has no room for love.
— Joan Lunden
angerforgivenesslove
Usually people have gone through years of in vitro, just trying. The dilemma that faces infertile couples right now in America, there's so many of them. That's why - you know that's why I started talking about it, so that they didn't hear just the terrible stories.
— Joan Lunden
AboutAmericaCouples