Humor can alter any situation and help us cope at the very instant we are laughing.

Humor can help you cope with the unbearable so that you can stay on the bright side of things until the bright side actually comes along.

You may not be able to change a situation, but with humor you can change your attitude about it.

Laughing is also good for your respiratory system.

Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.

Humor does not diminish the pain - it makes the space around it get bigger