I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration.

Little things can make such a big difference during recording.

In 2010, I was ranked top 50 in the deadlift in three different weight classes, and I won my first natural bodybuilding competition.

I think every band is a little cautious when the drummer starts to write tunes.

You can count calories all day and night, But Calories DON'T Count.

He can lift forever. He's still in the weight room working out.