I am just running to keep her [Goodman] on her toes, so she won't forget what else is important in this ward - not just condo building.

Today was great, but let's not forget ? we're a running team. This was an unusual situation. We were going to take what they were giving us.

There was a great deal of intensity on both teams. There was a lot of running, a lot of fouls and a lot of bodies flying.

The reason we race isn't so much to beat each other,... but to be with each other.

Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.

I feel blessed to be here with you today to honor our loved ones. We forget that there are men and women out there ready to lay their lives on the line for us.